Keto Vietnamese Chicken Noodle Soup

This Keto Vietnamese Chicken Noodle Soup is our take on an easy low-carb Pho! This recipe is perfect for weeknights and ready in under 45 minutes!

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Course: Main Course, Soup

Cuisine: vietnamese

Keyword: chicken pho, keto pho recipe

Prep Time: 10 minutes

Cook Time: 30 minutes

Total Time: 40 minutes

Servings:

Calories: 382kcal

Ingredients

1 tablespoon avocado oil
1 teaspoon coriander seeds
2 star anise
2 cardamom pods
1 teaspoon white pepper
1 piece lemongrass crushed
1 ” piece of ginger thinly sliced
4 cups Pacific Foods Organic Chicken Bone Broth
2 cups water
1 ½ lb chicken breasts
2 packages shirataki noodles optional
Salt to taste

Fried shallots and garlic:

3 tablespoons avocado oil
1 small shallot thinly sliced
3 garlic cloves thinly sliced
Pinch of salt

Toppings:

2 tablespoons cilantro
2 tablespoons mint
2 green onions thinly sliced
1 cup mung bean sprouts
2 serranos thinly sliced
1 lime cut into wedges

Instructions

First, make the fried shallots and garlic. Heat 3 tablespoons of avocado oil in a 5-quart Dutch oven over medium low heat. Once hot fry the shallot and garlic until crispy, about 3 minutes. Watch carefully so that they do not burn. Use a slotted spoon to remove the shallot and garlic to a plate reserving the oil in the Dutch oven.
Add the remaining tablespoon of avocado oil to the reserved oil in the Dutch oven. Turn the heat to medium. Once hot, add the coriander, star anise, and cardamom to the pot.
Cook for 1 minute then add in the white pepper, lemongrass, and ginger.
Cook another minute then pour in the Pacific Foods Organic Chicken Bone Broth and water. Bring to a simmer.
Once simmering, add the chicken to the pot, cover and cook 25 minutes. After 25 minutes, remove the chicken and shred. Taste the soup for salt and add more if needed.
Place the prepared shirataki noodles in bowls and top with the chicken. Use a slotted spoon to strain out the soup solids then ladle the broth over the chicken and noodles. Top with toppings and serve.

Nutrition

Nutrition Facts

Keto Vietnamese Chicken Noodle Soup

Amount Per Serving

Calories 382 Calories from Fat 171

% Daily Value*

Fat 19g29%

Saturated Fat 3g19%

Cholesterol 109mg36%

Sodium 298mg13%

Potassium 764mg22%

Carbohydrates 7g2%

Fiber 2g8%

Sugar 2g2%

Protein 46g92%

Vitamin A 259IU5%

Vitamin C 15mg18%

Calcium 42mg4%

Iron 2mg11%

Nutritional values are estimates only and do not include carbs from sugar alcohols.

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