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Easy Keto Cheesy Asparagus
This Easy Keto Cheesy Asparagus is a flavorful side that is ready in under 30 minutes and pairs perfectly with plenty of proteins!
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Course:
Side Dish
Cuisine:
American
Keyword:
30-minute, baked asparagus, cheesy asparagus, side
Prep Time:
5
minutes
minutes
Cook Time:
20
minutes
minutes
Total Time:
25
minutes
minutes
Servings:
4
Calories:
174
kcal
Ingredients
1
pound
asparagus spears
2
tablespoons
olive oil
4
garlic cloves
minced
¾
teaspoon
Kosher salt
¼
teaspoon
fresh cracked black pepper
¼
teaspoon
onion powder
1
cup
shredded mozzarella cheese
US Customary
-
Metric
Instructions
Preheat the oven to 425°F (220°C).
Place the asparagus in a single layer in a large 10.5" cast iron skillet.
Drizzle with olive oil and top with garlic. Season with salt and pepper.
Transfer to the oven and bake for 15 minutes.
Top with cheese and turn the broiler to high.
Broil for 5 minutes until the cheese is bubbly and golden.
Serve immediately.
Nutrition
Nutrition Facts
Easy Keto Cheesy Asparagus
Amount Per Serving
Calories
174
Calories from Fat 117
% Daily Value*
Fat
13g
20%
Saturated Fat 5g
31%
Cholesterol
22mg
7%
Sodium
615mg
27%
Potassium
262mg
7%
Carbohydrates
6g
2%
Fiber 2g
8%
Sugar 2g
2%
Protein
9g
18%
Vitamin A
1047IU
21%
Vitamin C
7mg
8%
Calcium
174mg
17%
Iron
3mg
17%
*
Nutritional values are estimates only and do not include carbs from sugar alcohols.
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