Cut the cauliflower into small florets and place in a large pot. Cover with water and bring to a boil for 10-15 minutes or until the cauliflower is easily pierced with a fork. Drain and set aside.
Preheat your broiler to high. In a large cast iron skillet melt the butter and cream together until bubbly over medium heat. Stir in the grated cheddar, grated gouda, and one ounce of the parmesan. Once the cheese has melted stir in the nutmeg and salt, continue to cook for 5-7 minutes until thick. Stir in the drained cauliflower and top with remaining parmesan and the Italian seasoning.
Transfer the skillet to the oven under the broiler for 2-3 minutes until the top is browned and bubbly.
Keto Mac and Cheese
Amount Per Serving
Calories 407Calories from Fat 315
% Daily Value*
Saturated Fat 22g138%
Vitamin A 1138IU23%
Vitamin C 46mg56%
Nutritional values are estimates only and do not include carbs from sugar alcohols.
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Keto Mac and Cheese https://www.castironketo.net/blog/keto-macaroni-and-cheese/