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Keto Mediterranean Stuffed Mushrooms
These Keto Mediterranean Stuffed Mushrooms are bursting with bright flavors from an antipasto feta filling. These are a great low carb appetizer!
5
from 1 vote
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Course:
Appetizer, Side Dish
Cuisine:
Mediterranean
Keyword:
30-minute, easy, keto, low carb
Prep Time:
10
minutes
Cook Time:
10
minutes
Total Time:
20
minutes
Servings:
5
Calories:
253
kcal
Ingredients
5
portobello mushroom caps
385g
5
tablespoons
olive oil
1/2
teaspoon
each paprika
onion powder, garlic powder, salt, pepper, and Italian seasoning
5
ounces
feta cheese
dairy-free if plant-based, we use Follow Your Heart
95
g
mixed jarred antipasto mix
chopped
1
lemon
quartered
Parsley
for garnish
Instructions
Remove the middle of the mushroom caps and use for another recipe. Toss the caps with the olive oil and spices.
Heat a grill pan over high heat. Add the mushrooms and lemon to the pan. Grill the mushrooms 10 minutes flipping once.
Mix the feta and antipasto together and stuff into the caps, grill another 2-3 minutes. Sprinkle with parsley and a squeeze of the charred lemon.
Nutrition
Nutrition Facts
Keto Mediterranean Stuffed Mushrooms
Amount Per Serving
Calories
253
Calories from Fat 207
% Daily Value*
Fat
23g
35%
Saturated Fat 7g
44%
Cholesterol
25mg
8%
Sodium
621mg
27%
Potassium
379mg
11%
Carbohydrates
8g
3%
Fiber 3g
13%
Sugar 4g
4%
Protein
6g
12%
Vitamin A
588IU
12%
Vitamin C
11mg
13%
Calcium
158mg
16%
Iron
1mg
6%
*
Nutritional values are estimates only and do not include carbs from sugar alcohols.
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