Go Back
–+ servings
Keto Mediterranean Stuffed Mushrooms in skillet

Keto Mediterranean Stuffed Mushrooms

These Keto Mediterranean Stuffed Mushrooms are bursting with bright flavors from an antipasto feta filling. These are a great low carb appetizer!
5 from 1 vote
Print Pin Recipe
Course: Appetizer, Side Dish
Cuisine: Mediterranean
Keyword: 30-minute, easy, keto, low carb
Prep Time: 10 minutes
Cook Time: 10 minutes
Total Time: 20 minutes
Servings: 5
Calories: 210kcal

Ingredients

  • 5 portobello mushroom caps 385g
  • 3 tablespoons olive oil
  • ½ teaspoon smoked paprika
  • ½ teaspoon onion powder
  • ½ teaspoon garlic powder
  • ½ teaspoon sea salt
  • ½ teaspoon freshly cracked black pepper
  • ½ teaspoon Italian seasoning
  • 5 ounces feta cheese dairy-free if plant-based
  • 4 ounces mixed jarred antipasto mix chopped
  • 1 lemon quartered
  • Parsley for garnish

Instructions

  • Remove the middle of the mushroom caps and use for another recipe. Toss the caps with the olive oil and spices.
  • Heat a grill pan over high heat. Add the mushrooms and lemon to the pan. Grill the mushrooms 10 minutes flipping once.
  • Mix the feta and antipasto together and stuff into the caps, grill another 2-3 minutes. Sprinkle with parsley and a squeeze of the charred lemon.

Nutrition

Nutrition Facts
Keto Mediterranean Stuffed Mushrooms
Amount Per Serving
Calories 210 Calories from Fat 162
% Daily Value*
Fat 18g28%
Saturated Fat 5g31%
Trans Fat 0.004g
Polyunsaturated Fat 1g
Monounsaturated Fat 10g
Cholesterol 25mg8%
Sodium 918mg40%
Potassium 378mg11%
Carbohydrates 8g3%
Fiber 3g13%
Sugar 3g3%
Protein 6g12%
Vitamin A 317IU6%
Vitamin C 12mg15%
Calcium 165mg17%
Iron 1mg6%
*

Nutritional values are estimates only and do not include carbs from sugar alcohols.

# Hashtag with us!Don't forget to mention @castiron_keto or tag #castironketo on Instagram with your creations! We love seeing what you're making.