1/4cupgrated parmesan cheeseViolife parm for dairy-free
2ouncescream cheesedairy-free if plant-based
Salt and pepperto taste
Heat the butter in a 10.5" cast iron skillet, once hot add in the garlic and onion. Cook 3-4 minutes until softened.
Add in the spinach and cook 3-4 minutes until it's reduced in size. Add in the heavy cream and cream cheese, cook until the spinach is very wilted then stir in the parmesan, a pinch of nutmeg, and season with salt and pepper to taste.
Keto Creamed Spinach
Amount Per Serving
Calories 183Calories from Fat 135
% Daily Value*
Saturated Fat 9g56%
Vitamin A 11184IU224%
Vitamin C 33mg40%
Nutritional values are estimates only and do not include carbs from sugar alcohols.
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