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Keto Dutch Baby
Indulge in the light and airy delight of our Keto Dutch Baby Pancake—a low-carb breakfast that combines fluffy texture, customizable toppings, and a perfect balance of moisture and fluffiness.
4.76
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Course:
Breakfast
Cuisine:
German
Keyword:
baking, Dutch baby, keto, keto pancakes, low carb
Prep Time:
5
minutes
minutes
Cook Time:
10
minutes
minutes
Total Time:
15
minutes
minutes
Servings:
1
Calories:
334
kcal
Ingredients
3
tablespoons
almond flour
1
teaspoon
granulated sugar-free sweetener
Pinch
of salt
1
egg
or flax egg for plant-based
3
tablespoons
almond milk
¼
teaspoon
vanilla extract
1
teaspoon
butter
or coconut oil for plant-based
6
blackberries
½
ounce
macadamia nuts
chopped
US Customary
-
Metric
Instructions
Preheat the oven to 400° F.
Whisk almond flour, swerve, salt, almond milk, vanilla extract, and an egg in a small mixing bowl.
Once the batter is nice and smooth, stop whisking.
Place some butter on a 5-6 inch cast iron skillet and melt over low heat.
Then, pour the pancake batter into the skillet and pop it in the oven.
Bake the batter for 10 minutes (until golden brown)
Take the final product out, add your desired toppings, and serve.
Nutrition
Nutrition Facts
Keto Dutch Baby
Amount Per Serving
Calories
334
Calories from Fat 270
% Daily Value*
Fat
30g
46%
Saturated Fat 6g
38%
Cholesterol
174mg
58%
Sodium
158mg
7%
Potassium
113mg
3%
Carbohydrates
8g
3%
Fiber 4g
17%
Sugar 2g
2%
Protein
12g
24%
Vitamin A
363IU
7%
Vitamin C
3mg
4%
Calcium
135mg
14%
Iron
2mg
11%
*
Nutritional values are estimates only and do not include carbs from sugar alcohols.
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