This Keto Butter Chicken is a spin on our favorite Indian dish. It’s super easy to make, only takes about 30 minutes, and everyone at your table will love it!
Cut the chicken into 2-inch pieces and place them in a large bowl.
Add garam masala, grated ginger, and minced garlic to the bowl. Stir in the yogurt until well combined. Refrigerate for at least 30 minutes or overnight.
Place the onion, ginger, garlic, crushed tomatoes, and spices in a blender or food processor for the sauce. Blend until smooth. Refrigerate until ready to use.
Heat 1 tablespoon of oil in a large skillet over medium-high heat.
Add the marinated chicken along with the marinade to the skillet. Cook for 3 to 4 minutes per side until browned.
Pour in the prepared sauce and cook for 5 to 6 minutes.
Stir in the heavy cream and ghee, and cook for another minute.
Taste the dish and add additional salt if needed.
Garnish with cilantro and serve with cauliflower rice, if desired.
Notes
Nutritional information does not include cauliflower rice.
Nutrition
Nutrition Facts
Keto Butter Chicken
Amount Per Serving
Calories 293Calories from Fat 153
% Daily Value*
Fat 17g26%
Saturated Fat 10g63%
Cholesterol 111mg37%
Sodium 278mg12%
Potassium 724mg21%
Carbohydrates 9g3%
Fiber 3g13%
Sugar 5g6%
Protein 29g58%
Vitamin A 697IU14%
Vitamin C 10mg12%
Calcium 84mg8%
Iron 2mg11%
*
Nutritional values are estimates only and do not include carbs from sugar alcohols.
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