These Keto Kung Pao Fried Brussels Sprouts are a great low-carb side dish! Packed full of spicy + sweet + tangy flavor you’ll want to make these all the time!
Heat the ½ cup of oil in a 10.5” or larger cast-iron skillet over medium-high heat until the top is shimmering. Add half of the sprouts to the pan and fry until crisp, about 7 minutes.
Using a slotted spoon, transfer to a towel-lined plate to absorb the excess oil and repeat with remaining sprouts.
Add the green onions, sliced chilies, ginger, garlic, and red pepper flakes to the pan. Stir fry for 2 minutes then add in the tamari, erythritol, and vinegar.
Cook until reduced and slightly thick about 4 minutes. Add the sprouts back to the skillet and stir to combine with the sauce. Top with crushed peanuts or cashews and serve.
Nutrition
Nutrition Facts
Keto Kung Pao Fried Brussels Sprouts
Amount Per Serving
Calories 243Calories from Fat 194
% Daily Value*
Fat 21.5g33%
Carbohydrates 10g3%
Protein 5.8g12%
*
Nutritional values are estimates only and do not include carbs from sugar alcohols.
# Hashtag with us!Don't forget to mention @castiron_keto or tag #castironketo on Instagram with your creations! We love seeing what you're making.