These Cauliflower Walnut Taco Cups are loaded with flavor because they utilize seasoned walnuts and tender cauliflower with smoky chipotle peppers as the filling. Topped with spicy jalapeños, pico de gallo, and avocado this is a meatless Monday meal that the whole family will enjoy.
Place all of the ingredients (except for the oil) for the vegan taco “meat” in a food processor and pulse until it resembles ground beef.
Heat the oil in a large 10.5” skillet over medium heat. Once hot add the mixture to the skillet and cook for 5-7 minutes until the cauliflower is soft.
Divide the walnut mixture between the cabbage cups and top with pico de gallo, avocado, jalapeño, and cilantro. Serve immediately.
Nutrition
Nutrition Facts
Cauliflower Walnut Taco Cups
Amount Per Serving
Calories 493Calories from Fat 405
% Daily Value*
Fat 45g69%
Saturated Fat 5g31%
Polyunsaturated Fat 17g
Monounsaturated Fat 20g
Sodium 647mg28%
Potassium 961mg27%
Carbohydrates 24g8%
Fiber 12g50%
Sugar 7g8%
Protein 8g16%
Vitamin A 1542IU31%
Vitamin C 57mg69%
Calcium 106mg11%
Iron 3mg17%
*
Nutritional values are estimates only and do not include carbs from sugar alcohols.
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