Preheat oven to 425° F and spray a cast-iron sheet pan with cooking spray.
Place the Bob’s Red Mill Almond Flour on a plate. Mix in the parmesan cheese, Italian seasoning, and garlic salt. In a shallow bowl, whisk together the almond milk and cornstarch.
Dip each piece of squash into the flour mixture, dunk into the almond milk then dredge through the flour again.
Carefully place each piece onto the sheet pan in a single layer. Spray the tops with cooking spray and transfer to the oven.
Bake for 30 minutes. Remove from oven and serve immediately with warm marinara.
Nutrition
Nutrition Facts
Keto Fried Zucchini
Amount Per Serving
Calories 153Calories from Fat 99
% Daily Value*
Fat 11g17%
Saturated Fat 1g6%
Polyunsaturated Fat 1g
Monounsaturated Fat 1g
Cholesterol 4mg1%
Sodium 320mg14%
Potassium 272mg8%
Carbohydrates 9g3%
Fiber 3g13%
Sugar 3g3%
Protein 7g14%
Vitamin A 246IU5%
Vitamin C 18mg22%
Calcium 165mg17%
Iron 1mg6%
*
Nutritional values are estimates only and do not include carbs from sugar alcohols.
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