Preheat oven to 475°. Cut the broccoli into small florets and add the broccoli to the cast iron skillet along with the avocado oil, salt, pepper, lemon zest, and lemon juice. Stir to combine then transfer to the oven.
Bake for 20 minutes, toss then bake another 5-10 just until the broccoli starts to char. Top with parmesan and serve.
Nutrition
Nutrition Facts
Charred Keto Broccoli with Parmesan
Amount Per Serving
Calories 107Calories from Fat 90
% Daily Value*
Fat 10g15%
Saturated Fat 1g6%
Cholesterol 1mg0%
Sodium 235mg10%
Potassium 159mg5%
Carbohydrates 5g2%
Fiber 2g8%
Sugar 1g1%
Protein 2g4%
Vitamin A 278IU6%
Vitamin C 47mg57%
Calcium 44mg4%
Iron 1mg6%
*
Nutritional values are estimates only and do not include carbs from sugar alcohols.
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