This Keto Pork Tenderloin with Garlic Herb Butter is the most epic low-carb protein that's delicious with a variety of healthy side dishes or on salads!
Using a fork, poke holes all over the pork tenderloin.
Stuff the holes with the minced garlic and herbs.
Season the tenderloin with sea salt and black pepper.
Make the garlic butter by mixing the ingredients in a small bowl.
Cook the pork tenderloins
Preheat oven to 425°F (220°C).
Heat the avocado in a 10" or larger cast-iron skillet over medium-high heat.
Sear the pork for 3 minutes per side until browned.
Transfer the skillet to the oven and bake pork for 20-25 minutes or until a thermometer inserted into the thickest part reads 145°F (63°C).
Remove from oven and let rest while you prepare the garlic butter.
Make the garlic butter by simply mixing the ingredients in a small bowl.
To serve, slice the pork into 1" slices and arrange on a serving platter. Drizzle with garlic butter and serve. Juicy pork tenderloins are ready to dig in!
Nutrition
Nutrition Facts
Keto Pork Tenderloin with Garlic Herb Butter
Amount Per Serving
Calories 237Calories from Fat 135
% Daily Value*
Fat 15g23%
Saturated Fat 6g38%
Cholesterol 89mg30%
Sodium 424mg18%
Potassium 452mg13%
Carbohydrates 1g0%
Fiber 1g4%
Sugar 1g1%
Protein 24g48%
Vitamin A 233IU5%
Vitamin C 1mg1%
Calcium 11mg1%
Iron 1mg6%
*
Nutritional values are estimates only and do not include carbs from sugar alcohols.
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