Combine the balsamic, Italian seasoning, salt, pepper, garlic powder, onion powder and 2 tablespoons olive oil in a deep container and toss in the chicken. Marinate for 30 minutes.
Make the salsa by combining the avocado, cherry tomato, basil, 1 tablespoon olive oil, a squeeze of lemon, and a pinch of salt in a medium bowl. Refrigerate until ready to use.
Heat a grill pan over high heat and grill the chicken 10 minutes per side or until the juices run clear. Top each piece with a slice of cheese and let melt. To serve simply top with the avocado salsa.
Nutrition
Nutrition Facts
Keto Avocado Caprese Chicken
Amount Per Serving
Calories 551Calories from Fat 324
% Daily Value*
Fat 36g55%
Saturated Fat 8g50%
Cholesterol 131mg44%
Sodium 681mg30%
Potassium 1283mg37%
Carbohydrates 13g4%
Fiber 8g33%
Sugar 3g3%
Protein 45g90%
Vitamin A 753IU15%
Vitamin C 26mg32%
Calcium 190mg19%
Iron 2mg11%
*
Nutritional values are estimates only and do not include carbs from sugar alcohols.
# Hashtag with us!Don't forget to mention @castiron_keto or tag #castironketo on Instagram with your creations! We love seeing what you're making.