taco skillet on table with toppings

Keto Cheesy Mexican Taco Skillet

This Keto Cheesy Mexican Taco Skillet is an awesome low-carb 30-minute skillet dinner the entire family will love!
5 from 3 votes
Course: Main Course
Cuisine: Mexican
Keyword: 30-minute, easy, keto, low carb
Prep Time: 10 minutes
Cook Time: 20 minutes
Servings: 4
Calories: 569kcal


  • 1 tablespoon avocado oil
  • 1 pound ground beef
  • 1/2 white onion diced
  • 1/2 bell pepper diced
  • 1 4oz can green chilis
  • 3 tablespoons taco seasoning
  • 2 roma tomatoes seeded and diced
  • 12 ounces cauliflower rice
  • 1 cup shredded Mexican blend cheese


  • 1 avocado diced
  • 1 jalapeƱo thinly sliced
  • 1/4 cup sour cream
  • 2 tablespoons cilantro minced


  • Heat the oil in a large cast iron skillet over medium high heat. Once hot add in the beef and cook while crumbling with a wooden spoon until it starts to brown.
  • Add in the onion, bell pepper, and taco seasoning and cook 3 minutes or until the onion and pepper starts to soften.
  • Stir in the green chiles and tomatoes along with the cauliflower rice. Cook 5-7 minutes until most of the moisture has evaporated.
  • Sprinkle with cheese and cover just until melted, about 2 minutes. Top with desired toppings and serve.



Nutrition Facts
Keto Cheesy Mexican Taco Skillet
Amount Per Serving
Calories 569 Calories from Fat 405
% Daily Value*
Fat 45g69%
Saturated Fat 17g106%
Cholesterol 115mg38%
Sodium 467mg20%
Potassium 973mg28%
Carbohydrates 14g5%
Fiber 6g25%
Sugar 5g6%
Protein 30g60%
Vitamin A 1299IU26%
Vitamin C 75mg91%
Calcium 252mg25%
Iron 3mg17%
* Percent Daily Values are based on a 2000 calorie diet.