Keto and low-carb
This delicious Zucchini Quiche has a low-carb crust filled with tasty vegetables. It's a great recipe for meal prep and a perfect dish for family dinners.
Prep Time: 20 minutes Cooking Time: 45 minute Rest Time: 10 minute Total Time: 1 hour and 15 minutes Difficulty Level: Easy Recipe Makes: 8 Servings
- 7 ounces almond flour
- 1.7 ounces of coconut flour
- 2 small eggs or 1 large egg, whisked
– 4 ounces melted butter
- ¼ teaspoon sea salt
– 2 ½ zucchini, grated and drained
- ½ zucchini, thinly sliced
- 4 cherry tomatoes, sliced
– 2 tablespoon olive oil
- 1 cup cheddar or gouda cheese, shredded
1. Blend almond flour, coconut flour, eggs, melted butter, and salt for the crust. Press into a pie dish and chill.
2. Pre-bake the crust with weights, then set aside.
3. Mix eggs, cream, seasonings, grated zucchini, cheese, and onions.
4. Pour mixture over crust, top with tomatoes and zucchini slices, and bake until firm and golden.