TASTY CHEDDAR RANCH CHICKEN THIGHS

Recipe Guide CASTIRONKETO.NET

Grab a side salad and maybe some green beans and dig in!

“

Crispy Cheddar Ranch Chicken Thighs 🤤 Aren't those the 5 greatest words you've ever heard? Visit Cast Iron Keto

We are digging this easy skillet dinner. What more could you want?

[{"selector":"#anim-975a3205-ffcf-4de2-ac2e-de13a1968bbf [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(0, 7.760782355151471e-15%, 0)","translate3d(0, 0%, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] Cloud Banner Learn more

KETO CHEDDAR RANCH CHICKEN THIGHS

[{"selector":"#anim-666b78c6-0b12-4cee-8294-eab045af1e35","keyframes":{"opacity":[0,1]},"delay":0,"duration":3000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-b8c2f3dc-1226-4e21-aa76-27bb1beb3dd6","keyframes":{"opacity":[0,1]},"delay":0,"duration":1400,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-1a15f4bd-1723-4552-8769-f387e0e11219","keyframes":{"transform":["translate3d(0px, -477.67757%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1400,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-d3688673-e5b6-42f9-b7fd-d2c5546444a4","keyframes":{"opacity":[0,1]},"delay":0,"duration":1400,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-633bee3f-53c5-4ed1-9b89-18a157b9a776","keyframes":{"transform":["translate3d(0px, -4347.86315%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1400,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-1ec9f4b2-2116-45d8-87f9-289456f68d45","keyframes":{"opacity":[0,1]},"delay":0,"duration":1400,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-81669a87-124c-4742-8c9c-946854f06b06","keyframes":{"transform":["translate3d(0px, -2404.88739%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1400,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-e0fddf34-823c-4003-8801-caa688eb1437","keyframes":{"opacity":[0,1]},"delay":0,"duration":1400,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-658f5e62-f157-4829-b9a2-05dd47e83aef","keyframes":{"transform":["translate3d(0px, -4378.63241%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1400,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-1c29018d-bed0-4c67-80d0-7c78339a1c9d","keyframes":{"opacity":[0,1]},"delay":0,"duration":1400,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-3071d3a0-a64b-4d3a-bcb6-a4cbf487f89f","keyframes":{"transform":["translate3d(0px, -2408.88733%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1400,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Yield 5 Servings Time 35 minutes Learn more

KETO CHEDDAR RANCH CHICKEN THIGHS

[{"selector":"#anim-0456159c-ad05-4d3e-848c-0ddad14911e1","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-b582ca78-f655-4251-b297-5f68b7420512","keyframes":{"transform":["translate3d(-113.18682%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-8127ca28-ad72-438a-a24c-b63fa201d68a","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-e51f59b0-4f52-44ed-8db4-3e550b36765c","keyframes":{"transform":["translate3d(96.58385%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] STEP-BY-STEP GUIDE Learn more

1

[{"selector":"#anim-93a6050e-132c-4f42-ab1e-7333fdf0ecf1","keyframes":{"opacity":[0,1]},"delay":200,"duration":1400,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-61630ba9-6ded-44db-b36e-414706d79b8f","keyframes":{"transform":["translate3d(0px, 1169.57617%, 0)","translate3d(0px, 0px, 0)"]},"delay":200,"duration":1400,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-d4e249e2-3f5b-465f-8773-b1e955620928","keyframes":{"opacity":[0,1]},"delay":200,"duration":1400,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-e62238c5-0512-4ef9-9303-691ccfe280de","keyframes":{"transform":["translate3d(0px, 2058.19997%, 0)","translate3d(0px, 0px, 0)"]},"delay":200,"duration":1400,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-cffe6dd7-9ad6-4e94-ba8e-dff4ccdc6f80","keyframes":{"opacity":[0,1]},"delay":200,"duration":1400,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-aa39cf5a-e066-45b5-80a2-dbb11a76f344","keyframes":{"transform":["translate3d(0px, 595.76685%, 0)","translate3d(0px, 0px, 0)"]},"delay":200,"duration":1400,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-06f18384-520a-4cc4-9efd-17c3ae87a816","keyframes":{"opacity":[0,1]},"delay":200,"duration":1400,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-312a32df-02e1-4efb-965c-fa8e4ec1c179","keyframes":{"transform":["translate3d(0px, 879.10013%, 0)","translate3d(0px, 0px, 0)"]},"delay":200,"duration":1400,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-dc7b1a61-bfbf-4e75-b768-f890d578ffef","keyframes":{"opacity":[0,1]},"delay":200,"duration":1400,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-b69cd380-6537-434c-82c0-9b2ef6ab9105","keyframes":{"transform":["translate3d(0px, 1477.24790%, 0)","translate3d(0px, 0px, 0)"]},"delay":200,"duration":1400,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-6067d2b6-3d75-46f9-822e-f5e3b0b551a9","keyframes":{"opacity":[0,1]},"delay":200,"duration":1400,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-910bb1b6-927d-45de-8a1d-2d87aa0b7779","keyframes":{"transform":["translate3d(0px, 905.81979%, 0)","translate3d(0px, 0px, 0)"]},"delay":200,"duration":1400,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-5a496b75-5896-4c26-854a-0165088191b0","keyframes":{"opacity":[0,1]},"delay":0,"duration":1400,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-27c3b38f-d729-41be-8805-12b472da414a","keyframes":{"opacity":[0,1]},"delay":0,"duration":1400,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-02f28507-7326-44ce-a754-4eb752468c80","keyframes":{"opacity":[0,1]},"delay":0,"duration":1400,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-6ab00113-f004-4326-ba28-4498207b3c3b","keyframes":{"opacity":[0,1]},"delay":0,"duration":1400,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-7768b4e2-82c9-49b8-8e1e-66f53c32e841","keyframes":{"opacity":[0,1]},"delay":0,"duration":1400,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-d7f5eaf0-d25f-44ec-bf7c-bfef06439f54","keyframes":{"opacity":[0,1]},"delay":0,"duration":1400,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-e1faa3b2-0c21-4768-bf03-bb69b85ff658","keyframes":{"opacity":[0,1]},"delay":0,"duration":3000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] Swipe up for complete list 10 boneless skinless chicken thighs ½ teaspoon sea salt 6 ounces shredded cheddar cheese ¼ teaspoon freshly cracked black pepper ½ cup sour cream 1 batch ranch seasoning Learn more

Step 1:

[{"selector":"#anim-214eb000-816b-4f3f-b3fc-4d73a6f0e3d9","keyframes":{"opacity":[0,1]},"delay":0,"duration":1200,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-7d8d82d6-30cd-47a2-b60f-f855ccdc2bf9","keyframes":{"transform":["translate3d(0px, -90.12959%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1200,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] 1 Learn more

Step 2:

[{"selector":"#anim-c762d943-0b3e-4395-91f4-bc619d9de9e7","keyframes":{"opacity":[0,1]},"delay":0,"duration":1200,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-cc2d9b9a-638f-455c-9905-254eb76eabc9","keyframes":{"transform":["translate3d(0px, -90.874%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1200,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] 2 Learn more

KETO CHEDDAR RANCH CHICKEN THIGHS

[{"selector":"#anim-48fe1fbc-53e8-438c-a4d1-fc8938f0d1fb","keyframes":{"opacity":[0,1]},"delay":600,"duration":1600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-3344d43c-5a94-4e89-a8fb-a1c878cfe9f0","keyframes":{"transform":["translate3d(-100%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":600,"duration":1600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-cee0f105-f4d2-40e5-93ae-116ce4c3afe7","keyframes":{"opacity":[0,1]},"delay":200,"duration":1600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-4733d41a-3521-4995-a526-ffd564f3cbb4","keyframes":{"opacity":[0,1]},"delay":1600,"duration":1600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-c98add85-28e7-46a2-8371-8513536f8208","keyframes":{"opacity":[0,1]},"delay":1600,"duration":1600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-a8f40848-2ab0-4f20-9c70-ec49eddbbe5d","keyframes":{"opacity":[0,1]},"delay":1600,"duration":1600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-2d2b0bbd-93a7-4f33-afea-ec61ec1cae31","keyframes":{"opacity":[0,1]},"delay":1600,"duration":1600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-61e4e248-6d07-41eb-8074-042b960cbadd","keyframes":[{"transform":"scale(1)","offset":0},{"transform":"scale(1.5)","offset":0.33},{"transform":"scale(0.95)","offset":0.66},{"transform":"scale(1)","offset":1}],"delay":0,"duration":1450,"easing":"ease-in-out","fill":"both","iterations":1}] Tooltip Start Tooltip Delicious Food Off-white Location YOU ARE HERE FULL RECIPE

More Recipes

[{"selector":"#anim-9cab064d-1c31-42ce-8f41-685b403a4d22","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-18c680a0-fb93-4aa3-b370-6c4ee7a10a89","keyframes":{"transform":["translate3d(977.27204%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-8a7ca2f7-034d-4290-8219-cd17bcd90b24","keyframes":{"opacity":[0,1]},"delay":100,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-12d412ab-35ee-4a44-905b-de4dcd85094e","keyframes":{"transform":["translate3d(134.53239%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":100,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-a2d340c2-b508-45ca-82f5-924d9aa16688","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-7d8389b8-fb0a-4490-bd21-e66b8a1df87c","keyframes":{"transform":["translate3d(-148.27585%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-20d73420-4121-479b-967c-10c3294b3ffb","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-7731d369-bc4c-408e-8cd3-5c75204e0dc5","keyframes":{"transform":["rotate(-8deg) translate3d(-181.8182%, 0px, 0) rotate(8deg)","rotate(-8deg) translate3d(0px, 0px, 0) rotate(8deg)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-2bc2a74b-b7f3-4657-9184-b93c8d6c2b17","keyframes":{"opacity":[0,1]},"delay":200,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-268993aa-e771-4772-a181-6a8eeebeaac6","keyframes":{"transform":["translate3d(-349.99972%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":200,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-d4732a39-d736-466c-8b6b-812d0c7517d0","keyframes":{"opacity":[0,1]},"delay":300,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-b474eeca-aa93-4cc8-9498-25eb72f0cc66","keyframes":{"transform":["translate3d(-168.42106%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":300,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-8cf4599c-283e-4e46-a276-90ddcac1ec18","keyframes":{"opacity":[0,1]},"delay":300,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-570a54c9-a94c-4043-9736-be379a28e81b","keyframes":{"transform":["translate3d(153.44826%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":300,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-88bc8b89-4b20-4815-a19b-412c1936e5b7","keyframes":{"opacity":[0,1]},"delay":300,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-84b892e9-692d-41c4-8542-655e1d6e7f64","keyframes":{"transform":["rotate(-8deg) translate3d(184.09095%, 0px, 0) rotate(8deg)","rotate(-8deg) translate3d(0px, 0px, 0) rotate(8deg)"]},"delay":300,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}]

TASTY CHEDDAR RANCH CHICKEN THIGHS

Grab a side salad and maybe some green beans and dig in!

“

We are digging this easy skillet dinner. What more could you want?

KETO CHEDDAR RANCH CHICKEN THIGHS

KETO CHEDDAR RANCH CHICKEN THIGHS

1

2

3

4

5

6

Ingredients

Step 1:

Preheat the oven to 400°F and season the chicken thighs with salt and pepper on both sides. Set chicken thighs aside.

Step 2:

In a small bowl, combine sour cream, sharp shredded cheddar cheese, and the ranch seasoning mixture, garlic, and green onions.

KETO CHEDDAR RANCH CHICKEN THIGHS

Swipe up for the rest of this delicious recipe

More Recipes

1

Keto Stuffed Peppers

2

Keto Sloppy Joes