SIMPLE KETO BRUSSELS SPROUTS AND BACON

Recipe Guide CASTIRONKETO.NET

Keto Brussels Sprouts with Bacon…we don’t know what our favorite word in that sentence is.

“

We love everything about this roasted Keto Brussels sprouts recipe, it is seriously one of our favorites and makes a delicious side to just about any protein you could pair it with. Visit Cast Iron Keto

Keto sides can be hard, the main part of a keto meal is usually pretty easy. But a single serving of a ribeye steak or chicken breast doesn’t exactly make a meal.

[{"selector":"#anim-6e78f7de-00ed-4a61-b11e-0b92dc3bd59a [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(0, 7.760782355151471e-15%, 0)","translate3d(0, 0%, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] Cloud Banner Learn more

KETO BRUSSELS SPROUTS AND BACON

[{"selector":"#anim-c1d8b9ae-6e8a-422d-95e6-a29e87001632","keyframes":{"opacity":[0,1]},"delay":0,"duration":3000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-d9a7c091-4c1c-491b-b584-08db007d8c92","keyframes":{"opacity":[0,1]},"delay":0,"duration":1400,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-a760e818-0d15-4df7-a777-6201fcb5911a","keyframes":{"transform":["translate3d(0px, -477.67757%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1400,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-cfa811d7-8968-42d5-a9c1-b60fb204521f","keyframes":{"opacity":[0,1]},"delay":0,"duration":1400,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-cecff862-bbff-45cf-8c58-d92138517c5c","keyframes":{"transform":["translate3d(0px, -4347.86315%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1400,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-1fb68c7c-8e9f-4a1b-9aac-dcd6d7763b89","keyframes":{"opacity":[0,1]},"delay":0,"duration":1400,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-ebc17c9a-3139-4c36-b68d-ae2cbf092f16","keyframes":{"transform":["translate3d(0px, -2404.88739%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1400,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-cd41a7a1-1e90-413b-b02c-c0ed1eff61f6","keyframes":{"opacity":[0,1]},"delay":0,"duration":1400,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-6a1111bd-9ba1-477b-bf84-fc07e656a0e4","keyframes":{"transform":["translate3d(0px, -4378.63241%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1400,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-532370d6-a813-48a2-b0f9-2a4e9af18963","keyframes":{"opacity":[0,1]},"delay":0,"duration":1400,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-c08f6482-06df-4a34-a205-fc33c65eceab","keyframes":{"transform":["translate3d(0px, -2408.88733%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1400,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Yield 4 Servings Time 35 minutes Learn more

KETO BRUSSELS SPROUTS AND BACON

[{"selector":"#anim-5fd59020-aea2-4168-a062-6e07bb629e7c","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-888af78f-cfcf-45c6-b30d-669c55805349","keyframes":{"transform":["translate3d(-112.46754%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-8a17d56f-0879-4c33-b480-74f9ded6dc6b","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-3b4462d1-45df-423b-93f2-d44137436f04","keyframes":{"transform":["translate3d(96.58385%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] STEP-BY-STEP GUIDE Learn more

1

[{"selector":"#anim-279d660f-6498-4c98-a49d-6e47e20fc55b","keyframes":{"opacity":[0,1]},"delay":200,"duration":1400,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-43ca2e2e-aae4-4a93-a2ba-5dfb957c950f","keyframes":{"transform":["translate3d(0px, 2339.15234%, 0)","translate3d(0px, 0px, 0)"]},"delay":200,"duration":1400,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-5f7baf8d-9fb9-46e6-a838-ced7b2625866","keyframes":{"opacity":[0,1]},"delay":200,"duration":1400,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-6e51d0b5-2a51-4d35-8930-0be87dcd00db","keyframes":{"transform":["translate3d(0px, 2058.19997%, 0)","translate3d(0px, 0px, 0)"]},"delay":200,"duration":1400,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-c63f292d-4c5f-4c98-a64b-0de7f8c86bce","keyframes":{"opacity":[0,1]},"delay":200,"duration":1400,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-91acaadc-4f24-4ea8-a1bf-5ba4f9b33877","keyframes":{"transform":["translate3d(0px, 1191.53370%, 0)","translate3d(0px, 0px, 0)"]},"delay":200,"duration":1400,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-3e4ff24f-edb2-4e78-af08-69ab2eb85826","keyframes":{"opacity":[0,1]},"delay":200,"duration":1400,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-2232aa04-7985-471e-855b-0bbcc5804384","keyframes":{"transform":["translate3d(0px, 1758.20027%, 0)","translate3d(0px, 0px, 0)"]},"delay":200,"duration":1400,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-260f0364-17ea-4f6c-90f6-c52efd2de809","keyframes":{"opacity":[0,1]},"delay":200,"duration":1400,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-28154369-b4bf-4999-a40f-b43f34229583","keyframes":{"transform":["translate3d(0px, 738.62395%, 0)","translate3d(0px, 0px, 0)"]},"delay":200,"duration":1400,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-70e94f35-b449-43fe-a2e4-b0b7ba7d78d1","keyframes":{"opacity":[0,1]},"delay":200,"duration":1400,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-4914dafc-4732-484b-8b60-93e6bf1565d3","keyframes":{"transform":["translate3d(0px, 905.81979%, 0)","translate3d(0px, 0px, 0)"]},"delay":200,"duration":1400,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-be7cd552-0b53-44cb-913b-5f3544ddda50","keyframes":{"opacity":[0,1]},"delay":0,"duration":1400,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-94dc0791-65cf-4845-aa0e-17863ca1a1a6","keyframes":{"opacity":[0,1]},"delay":0,"duration":1400,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-6b484063-f818-4065-936f-32a07a7216a3","keyframes":{"opacity":[0,1]},"delay":0,"duration":1400,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-f89a27f9-1853-41cf-8d24-625154b5f48d","keyframes":{"opacity":[0,1]},"delay":0,"duration":1400,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-05e34b71-1cbe-45df-8bdf-a8776ff4c3ca","keyframes":{"opacity":[0,1]},"delay":0,"duration":1400,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-f73c71d4-8696-410f-88b5-1c4de0aa542e","keyframes":{"opacity":[0,1]},"delay":0,"duration":1400,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-fa9c5db8-d89e-429c-b804-6d72d2aa93b8","keyframes":{"opacity":[0,1]},"delay":0,"duration":3000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] Swipe up for complete list 4 slices bacon 3 cloves garlic 12 ounces Brussels sprouts 1 teaspoon sea salt ½ teaspoon freshly cracked black pepper 1 teaspoon smoked paprika Learn more

Step 1:

[{"selector":"#anim-4560a302-c5eb-44f1-b654-92e0531ed046","keyframes":{"opacity":[0,1]},"delay":0,"duration":1200,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-72515c38-ffeb-4bba-b620-bd12922563af","keyframes":{"transform":["translate3d(0px, -90.12959%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1200,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] 1 Learn more

Step 2:

[{"selector":"#anim-3cc5255b-b26f-4300-9936-c8e15b9333a8","keyframes":{"opacity":[0,1]},"delay":0,"duration":1200,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-b1b67566-40d2-47b9-b119-6c251dd063fa","keyframes":{"transform":["translate3d(0px, -90.874%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1200,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] 2 Learn more

KETO BRUSSELS SPROUTS AND BACON

[{"selector":"#anim-10f16171-0a08-4414-bc8a-424040b3665c","keyframes":{"opacity":[0,1]},"delay":600,"duration":1600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-233235f9-cf01-41d5-8cfa-8a3cda8a81a2","keyframes":{"transform":["translate3d(-100%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":600,"duration":1600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-698e698f-2585-4949-a885-1066ad4164b4","keyframes":{"opacity":[0,1]},"delay":200,"duration":1600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-6c202709-53d7-4fac-aa52-2125eb9f0995","keyframes":{"opacity":[0,1]},"delay":1600,"duration":1600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-d2c96f6d-6c80-40fb-be0f-d7e10673d23e","keyframes":{"opacity":[0,1]},"delay":1600,"duration":1600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-9989f09f-6413-412c-b79c-4feca96f4512","keyframes":{"opacity":[0,1]},"delay":1600,"duration":1600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-33e0284d-6778-4bc2-94f5-d1e961b5b068","keyframes":{"opacity":[0,1]},"delay":1600,"duration":1600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-e0cd8495-d5dc-472d-b5ba-37b60a919122","keyframes":[{"transform":"scale(1)","offset":0},{"transform":"scale(1.5)","offset":0.33},{"transform":"scale(0.95)","offset":0.66},{"transform":"scale(1)","offset":1}],"delay":0,"duration":1450,"easing":"ease-in-out","fill":"both","iterations":1}] Tooltip Start Tooltip Delicious Food Off-white Location YOU ARE HERE FULL RECIPE

More Recipes

[{"selector":"#anim-ccdfbac8-8487-433b-a1be-31e43a97c4fe","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-94022c20-265a-451d-a495-e407a375fa54","keyframes":{"transform":["translate3d(977.27204%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-71c539da-d8ef-43c3-af48-617906c39189","keyframes":{"opacity":[0,1]},"delay":100,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-c5e6d4ca-6961-4175-b831-6a193eefa40a","keyframes":{"transform":["translate3d(134.53239%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":100,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-16fdb399-0723-4383-9a75-136aa89a41a7","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-ea1a812e-bf22-47b6-9e93-3460dd6c03eb","keyframes":{"transform":["translate3d(-148.27585%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-09b510bb-e8f3-43e1-9f3c-19fd5112d5ef","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-04d58fc2-7dda-4d11-92c6-28f49b6a6604","keyframes":{"transform":["rotate(-8deg) translate3d(-181.8182%, 0px, 0) rotate(8deg)","rotate(-8deg) translate3d(0px, 0px, 0) rotate(8deg)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-f0d390a7-344a-4643-9068-cd22a1ad9a35","keyframes":{"opacity":[0,1]},"delay":200,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-cd30b713-f2d6-45c3-bf57-35a767b1baea","keyframes":{"transform":["translate3d(-349.99972%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":200,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-4cd22206-f16d-47e4-ae89-e66cf8daccce","keyframes":{"opacity":[0,1]},"delay":300,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-586d4be5-c7d9-4ad3-bc0d-5de83eec59b5","keyframes":{"transform":["translate3d(-168.42106%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":300,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-168185b1-d674-4c99-a975-e544c0878f1f","keyframes":{"opacity":[0,1]},"delay":300,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-5e2348df-d120-4d38-819b-3199cc5e57b1","keyframes":{"transform":["translate3d(153.44826%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":300,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-2cbde664-07db-4e2b-8ea6-fa02d964760d","keyframes":{"opacity":[0,1]},"delay":300,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-971ae788-ac0c-4de2-a6e7-1a8bf5e46458","keyframes":{"transform":["rotate(-8deg) translate3d(184.09095%, 0px, 0) rotate(8deg)","rotate(-8deg) translate3d(0px, 0px, 0) rotate(8deg)"]},"delay":300,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}]

SIMPLE KETO BRUSSELS SPROUTS AND BACON

Keto Brussels Sprouts with Bacon…we don’t know what our favorite word in that sentence is.

“

Keto sides can be hard, the main part of a keto meal is usually pretty easy. But a single serving of a ribeye steak or chicken breast doesn’t exactly make a meal.

KETO BRUSSELS SPROUTS AND BACON

KETO BRUSSELS SPROUTS AND BACON

1

2

3

4

5

6

Ingredients

Step 1:

Chop bacon into cubes. Fry until crispy 3-4 minutes, drain on a paper towel.

Step 2:

Add the olive oil to the pan with spices and sprouts, cook 5 minutes add garlic, cook another 5-7 minutes until charred and crispy.

KETO BRUSSELS SPROUTS AND BACON

Swipe up for the rest of this delicious recipe

More Recipes

1

Keto Stuffed Peppers

2

Keto Sloppy Joes