Are you ready for our delicious Baked Cod recipe? Picture this: melt-in-your-mouth cod draped in a rich tahini sauce paired with roasted broccoli. With easy steps and simple ingredients, this dish brings the ocean's taste straight to your table.
🕒 Prep Time: 10 minutes 🍳 Cooking Time: 15 minutes ⏳ Total Time: 25 Minutes ✅ Difficulty Level: Easy 🍽 Recipe Makes 2 Servings
- 4 (1.5 pounds) cod filets - 2 tablespoons extra-virgin olive oil - 1 teaspoon paprika - ½ teaspoon garlic powder - ½ teaspoon dried thyme - 2 tablespoons tahini sauce - 2 tablespoons fresh lemon juice - 1 clove garlic, minced - 2 tablespoons water (adjust for desired consistency) - Sea salt, to taste _ Freshly cracked black pepper, to taste
1. Whisk olive oil, lemon zest, lemon juice, and minced garlic in a small bowl.
2. Add in the spices, including paprika, garlic powder, dried thyme, sea salt, and black pepper.
3. Blend in the tahini. If it's too thick, add water a teaspoon at a time until you reach the preferred consistency. Set aside.
- Preheat your oven to 400°F (200°C). - Place the cod filets in a single layer on the baking sheet. - In a separate tray, season the broccoli florets with olive oil, sea salt, and black pepper. - Place the seasoned florets atop the cod filets. -Drizzle the lemon tahini sauce over the filets and florets. Make sure the filets are well coated. - Bake for 12-15 minutes until the cod is cooked and flakes easily with a fork. - Remove from the oven and let it rest for a few minutes before serving.
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