Keto Yogurt Recipe

Beat the Heat with This Creamy Keto Treat

Low in carbs and packed with healthy fats, it's perfect for breakfast, snacks, or dessert. Enjoy homemade goodness!

Prep Time: 5 minutes Cooking Time: 5 minutes Chilling Time: 4-6 hours Total Time: 4 Hours 10 Minutes Difficulty Level: Easy Recipe Makes : 2 Servings

Ingredients

▫ 1 cup full-fat coconut milk (heavy cream for a dairy version) ▫ 2 tablespoons chia seeds ▫ 2 tablespoons erythritol ▫ 1 teaspoon vanilla extract ▫ 1 tablespoon lemon juice (for slight tartness)

Cooking Instructions

1. Combine ingredients: In a small saucepan, whisk together coconut milk, sweetener, chia seeds, vanilla extract, and lemon juice. 2. Heat the mixture: Warm over low heat for 3-5 minutes, stirring constantly until the sweetener dissolves. Avoid overheating to prevent the coconut milk from separating. 3. Let it thicken: Remove from heat and allow the mixture to cool slightly. The chia seeds will naturally thicken as it sits. 4. Refrigerate: Transfer to a bowl or an airtight container and refrigerate for at least 4 hours (overnight for best results). 5. Serve: Stir well before serving. Add your favorite keto toppings, like nuts, berries, or unsweetened coconut flakes.

Chef's Pro Tip

For a smooth, creamy yogurt, blend the mixture before refrigerating. This helps break down chia seeds, making the texture more like traditional yogurt.

Pair this Creamy Delight With:

▫ Keto Granola ▫ Chopped Nuts ▫ Low-carb Fruits ▫ Sugar-free Syrups

Indulge in this rich and creamy homemade Keto Yogurt, your perfect low-carb breakfast or snack! Customizable and easy to make, it’s a delicious treat that keeps your carbs in check!