This Keto Spaghetti Sauce is packed with rich tomato flavor, savory herbs, and zero added sugar—perfect for your favorite low-carb pasta dishes!
☐ 2 tbsp olive oil ☐ 1 small onion, diced ☐ 4 cloves garlic, minced ☐ 1 (28 oz) can crushed tomatoes (no added sugar) ☐ 1 tbsp tomato paste ☐ ½ tsp dried oregano ☐ ½ tsp dried basil ☐ ½ tsp dried thyme ☐ ¼ tsp red pepper flakes (optional for heat) ☐ Salt and black pepper, to taste ☐ ½ cup water (optional, for adjusting consistency) ☐ Fresh basil or parsley, for garnish
1. Heat olive oil in a cast iron pot over medium heat. 2. Sauté onion for 3–4 minutes, add garlic, and cook for 1 more minute. 3. Stir in tomato paste and cook for 3–4 minutes to reduce acidity. 4. Add crushed tomatoes, herbs, and red pepper flakes, then simmer uncovered for 20–25 minutes. 5. Adjust with water if needed, season with salt and pepper, and garnish with fresh basil or parsley.
Cook tomato paste before adding tomatoes to enhance sweetness and reduce acidity. If too tangy, add a pinch of baking soda or sweetener. Simmer uncovered to thicken and deepen flavor.th fresh basil or parsley.
Looking for a homemade, sugar-free sauce? Try this Keto Spaghetti Sauce and take your pasta dishes to the next level!