Keto Smoothie Recipe

A refreshing drink to beat the summer heat 

Craving a delicious low-carb, high-fat smoothie?

This creamy keto delight keeps you full and satisfied—perfect for breakfast, post-workout, or a refreshing snack!

Prep Time: 5 minutes Cooking Time: 0 minutes Total Time: 5 minutes Difficulty Level: Easy Recipe makes: 1 serving

Ingredients

▫ ½ cup unsweetened almond    milk ▫ ¼ cup heavy cream ▫ ½ avocado ▫ 1 tablespoon almond butter ▫ ¼ teaspoon vanilla extract ▫ 1-2 tablespoon powdered    erythritol ▫ 5-6 ice cubes

Instruction Steps

1. Add the almond milk, heavy cream, avocado, almond butter, and sweetener into the blender. 2. Blend on low speed, gradually increasing to high. 3. Add ice cubes, then blend again until thick and frothy. 4. Taste and adjust sweetness if needed. 5. Pour into a glass and enjoy!

Chef's Pro Tip

For a thicker smoothie, freeze the avocado or use frozen berries instead of ice.

Pair this refreshing drink with

▫ Hard Boiled Eggs ▫ Keto Granola ▫ Keto Pancakes ▫ Chia Pudding ▫ Avocado Toast on Keto   Bread

Try this tasty keto smoothie! It’s packed with macros, perfect for a morning boost or post-workout refuel while keeping you in ketosis.