with Chia Seeds
Start your busy mornings with our scrumptious Keto Overnight "Oats" recipe. Loaded with nutrient-rich seeds, smooth yogurt, and almond milk, this dish is a satisfying way to stay on track with your low-carb lifestyle.
- ½ cup unsweetened almond milk
- ½ cup yogurt
- 3 tablespoons chia seeds
- 2 tablespoons hemp seed
- 1 teaspoon vanilla extract
- 1 tablespoon keto-friendly sweetener
Mix almond milk, yogurt, vanilla, sweetener, and a little salt in a bowl.
Add in chia seeds and hemp seeds. Mix until chia seeds spread out well.
Pour the mix into a jar and put a lid on it.
Put it in the fridge overnight or for at least 6-8 hours. This makes it thick like pudding.
Before serving, stir the mixture well and top it with sliced almonds and your favorite fresh berries.
This Keto Overnight "Oats" recipe is a must-try for those following a low-carb diet. It's a time-saver for hectic mornings and versatile enough to be a delicious lunch.