Keto Oatmeal

Craving a cozy breakfast? This Keto Oatmeal is thick, creamy, and totally grain-free—made with low-carb ingredients to keep you on track!

🍴 Prep Time: 5 minutes 🔥 Cooking Time: 5 minutes Total Time: 10 minutes 🪜 Difficulty Level: Easy 🍽️ Recipe Makes: 1 Serving

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☐ ½ cup unsweetened almond milk ☐ ¼ cup almond flour ☐ ¼ cup unsweetened shredded coconut ☐ 1 tbsp flaxseed meal ☐ 1 tbsp hemp hearts ☐ 1 tbsp coconut oil ☐ ¼ tsp vanilla extract ☐ Pinch of salt

Ingredients

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1. Place all of the ingredients except for the toppings in a small cast iron skillet and bring to a simmer until thickened. 2. Transfer to a bowl and top with desired toppings.

Instructions

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Top with extra flax, chia, or hemp seeds. Use sugar-free sweeteners like stevia or erythritol, and skip heavy cream to keep carbs low.

Missing your morning oats? Try this easy Keto Oatmeal recipe for a warm, satisfying bowl that’s perfect any day of the week! 

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