Keto Asian Green Beans Recipe

A Flavorful and Healthy Side Dish

Prep Time: 5 Mins

Cooking Time: 10 Mins

Total Time: 15 Mins

Difficulty Level: Easy

Recipe Makes 6 Servings

- 2 tablespoons sesame oil

- ¼ teaspoon red pepper flakes

- 4 garlic cloves thinly sliced

- 1-inch piece of fresh ginger grated

- 1 pound fresh green beans trimmed

- 2 tablespoons tamari

- 1 tablespoon rice wine vinegar

Ingredients you need

1.Start by gathering all the ingredients required for this recipe.

2. Measure out all the oil, seasonings, and spices.

3. Slice the garlic cloves and grate the fresh ginger using a grater or finely mince it with a knife.

4. Trim the ends of the fresh green beans, removing any tough stems or edges.

Preparation Steps

1.Heat the oil in a 10" or larger cast-iron skillet over medium-high heat. Once hot, add in the red pepper flakes, ginger, and garlic. Saute for 30 seconds just until fragrant.

2. Add in the green beans and saute for 4-5 minutes until they just begin to soften. Pour in the tamari, vinegar, and erythritol. Bring to a simmer for 4-5 minutes until the sauce is thick and the green beans are tender.

Cooking Instructions

Avoid overcooking the green beans, as doing so can lead to a mushy texture. Sauté them until they just begin to soften, while still retaining a crisp texture. Test for doneness by biting into a green bean to ensure it maintains a slight crunch.

Chef's pro tip

With each crispy bite, these Keto Asian Green Beans will make you feel like you're walking through the bustling streets of Asia. Ready to whip up this tasty side dish?