Warm & Spiced: Keto Curry Soup

This is the perfect blend of creamy, spicy, and comforting flavors. Packed with low-carb veggies and rich spices, it’s a cozy meal in a bowl!

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🍴 Prep Time: 10 minutes 🔥 Cooking Time: 20 minutes Total Time: 30 minutes Difficulty Level: Easy 🍰 Recipe Makes: 4 Servings

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Ingredients

4 tablespoons ghee or dairy-free butter/oil (for vegan) ☐ 1 small white onion, chopped ☐ 1 large carrot, cut into rounds ☐ 3 cloves garlic, minced ☐ 1” piece fresh ginger, minced ☐ 1 serrano pepper, thinly sliced ☐ 2 cups wild mushrooms, chopped ☐ 1 tablespoon yellow curry paste ☐ 4 cups vegetable broth ☐ 1 can full-fat coconut milk ☐ 1 tablespoon lime juice ☐ ½ tablespoon fish sauce 

☐ ¼ cup fresh cilantro ☐ A few sprigs of Thai basil ☐ 1 serrano pepper, thinly sliced

For the Toppings

Instructions

1. Heat the ghee in a large 5-quart Dutch oven over medium-high heat. Once hot, add onion, carrot, garlic, ginger, and serrano. Sauté for 5 minutes until starting to soften. 2. Add the mushrooms and curry paste, stir to combine, then add the remaining ingredients. Reduce the heat to a simmer, cover, and cook another 10 minutes until the carrots are tender. 3. To serve, divide between 4 bowls and top with desired curry toppings.

Chef's Pro Tip

Sauté the onion, carrot, garlic, ginger, and serrano pepper until they soften. This will retain their natural crunch and flavor and enhance the overall texture of the keto curry soup.

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Craving something warm and flavorful? Try this Keto Curry Soup and enjoy a hearty, low-carb dish that’s ready to satisfy! 

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