Easy Keto Beef Recipe for a High-Protein Dinner
Prep Time: 10 Mins
Cooking Time: 1hour 40 Mins
Total Time: 1hour 5o mins
Difficulty Level: Easy
Recipe Makes 6 Servings
- Gather and measure all the ingredients. - Wash and cut the beef into small cubes. - Peel and cut the carrots into ¼-inch rounds. - Cut the onions and cube the turnips.
1. Heat the oil in a 5-quart cast iron Dutch oven over medium-high heat.
2. Season the beef with salt and black pepper, then arrange the beef in a single layer in the pot, a few pieces at a time.
3. Cook, flipping each piece until the beef is browned on all sides, about 5 minutes per batch.
4. Remove the beef from the pot, add vinegar and red wine to deglaze the pan, and scrape up any brown bits from the bottom.
5. Add the beef, broth, butter, and bay leaves. Bring to a boil, then reduce to a simmer. Cover and cook for 1 hour.
6. Uncover, add in the onions, carrots, and turnips, and simmer, covered, for 40 minutes. Add additional broth if the stew is dry. Season with salt and pepper to taste.
Want to add your personal touch to this Classic Keto Beef Stew? Great news! This versatile recipe is perfect for customization. Add fresh parsley or thyme before serving for a herby note. Experiment with different vegetables, such as mushrooms or celery, for extra depth of flavor. And if you're feeling adventurous, why not garnish each bowl with a sprinkle of grated Parmesan cheese or a dollop of tangy sour cream?