Tahini

IS TAHINI KETO FRIENDLY?

By Cast Iron Keto

YES!

Tahini, the creamy sesame seed paste, is a keto-friendly ingredient.

Tahini contains only 1.78g of net carbs per tablespoon, making it a low-carb, high-fat addition to your ketogenic diet.

Keto Daily Limit = 20-50g 

DOn't Like TAHINI?

KETO Alternatives that are similar to Tahini

Arrow

Keto Alternatives 

ALMOND BUTTER

SUNFLOWER SEED BUTTER

CastIronketo.Net

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