Is Romaine Lettuce Keto Friendly?

Yes, Romaine lettuce is keto friendly!

Romaine lettuce contains only 0.5g of net carbs per cup, making it an excellent low-carb option for your ketogenic diet.

It's also packed with vitamins A and K, fiber, and antioxidants, making it both nutritious and delicious.

Wondering how to incorporate it into your keto meals?

Use it as a base for salads, a crunchy wrap for protein fillings, or toss it into soups and smoothies.

Check out the full article for detailed nutritional benefits, carb content, and creative keto recipes using Romaine lettuce.