Pomegranate

Is PomeGranate Keto Friendly?

By Cast Iron Keto

NO!

While packed with nutrients and antioxidants, pomegranates are not keto-friendly.

Pomegranates contain about 14.7g of net carbs per 100g, making them a high-carb fruit.

Keto Daily Limit = 20-50g

Keto Alternatives To POMEGRANATES:

What to Eat Instead?

Keto Alternatives

AVOCADO

Watermelon (In Moderation)

CastIronketo.Net

For more Information