Guava
Is Guava Keto Friendly?
By Cast Iron Keto
NO!
Guava is a tropical delight packed with nutrients and tastes amazing.
But, it is not keto-friendly.
Learn more
A 100g serving of guava contains
8.92g of net carbs
, which can quickly take up a significant portion of your daily carb allowance on a keto diet.
Keto Daily Limit = 20-50g
Keto Alternatives
To Guava:
What to Eat Instead?
Keto Alternatives
strawberries
blackberries
CastIronketo.Net
For more Information
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