Is Dark Chocolate Keto Friendly?
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Yes, dark chocolate can be keto-friendly if it contains 70% or more cacao and minimal sugar.
Dark chocolate has about 35g of net carbs per 100g
That's why, you have to consume it in moderation!
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How to satisfy your chocolate cravings on keto?
Try keto-friendly options like unsweetened cacao, 85%+ dark chocolate, cacao nibs, or sugar-free chocolate.
Want more information on dark chocolate?
Check out the full article for detailed nutrition facts, carb content, and tips for including dark chocolate in a keto diet.
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