Is Coconut Keto Friendly?

Coconut Cookie Recipe

Yes! Coconut is keto-friendly and a popular choice for those on a ketogenic diet.

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Coconut contains only 6g of net carbs per 100g.

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Not sure how to add coconut to your keto meals?

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Need more information?

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Is Coconut Keto Friendly?

Yes! Coconut is keto-friendly and a popular choice for those on a ketogenic diet.

Coconut contains only 6g of net carbs per 100g.

Its high fiber content and healthy fats make it an ideal low-carb option for supporting ketosis.

Not sure how to add coconut to your keto meals?

Need more information?

Check out our No Bake Coconut Cookie Recipe!