cheese

IS CHEESE KETO FRIENDLY?

By Cast Iron Keto

Yes!

Cheese is a beloved ingredient in many dishes and it is keto friendly.

Cheese has a low-carb and high-fat profile, making it a great fit for a ketogenic diet. Hard cheeses like Parmesan and cheddar contain less than 1g net carbs!

Keto Daily Limit = 20-50g 

Best type of  cheese to Eat on keto?

cheese on keto

MOZZARELLA

cream cheese

CastIronketo.Net

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