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Per tablespoon cream cheese contains: 49 calories 5 grams fat 2.8 grams saturated fat 0.6 grams of carbs 0 grams fiber 0.9 grams of protein Swipe up to see more information, plant-based options, a homemade cream cheese recipe, and plenty of low-carb recipe opinions that use cream cheese! SWIPE UP FOR DEETS

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IS CREAM CHEESE KETO?

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If you’re considering embarking on a Ketogenic diet, you may have asked yourself “is cream cheese keto?” or “can I eat cream cheese on a low-carb diet?” Well, we have the answer (hint: it’s yes!) as well as more details.

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