How to Eat Keto at Subway

10 Keto Protein Bowls to Order at

Whether on a keto diet or a low-carb diet, you can easily order protein bowls at Subway. Here are the top 10 picks for you to choose from!

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Net carbs: 3g

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Net carbs: 10g

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Net carbs: 9g

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Net carbs: 6g

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Net carbs: 10g

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Net carbs: 8g

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Net carbs: 8g

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Net carbs: 9g

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Net carbs: 8g

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Net carbs: 5g

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And not just on Subway, you can order keto foods at any restaurant with or without customizations! Just check out our restaurant guides:

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10 Keto Protein Bowls to Order at

Subway

Whether on a keto diet or a low-carb diet, you can easily order protein bowls at Subway. Here are the top 10 picks for you to choose from!

Net carbs: 3g

Black Forest Ham Bowl

1

1

Net carbs: 10g

Buffalo Chicken Bowl

2

2

Net carbs: 9g

Chicken and Bacon Ranch Bowl

3

3

Net carbs: 6g

Cold Cut Combo Bowl

4

4

Net carbs: 10g

Italian BMT Bowl

5

5

Net carbs: 8g

Oven-Roasted Chicken Bowl

6

6

Net carbs: 8g

Oven-Roasted Turkey Bowl

7

7

Net carbs: 9g

Spicy Italian Bowl

8

8

Net carbs: 8g

Steak and Cheese Bowl

9

9

Net carbs: 5g

Tuna Bowl

10

10

And not just on Subway, you can order keto foods at any restaurant with or without customizations! Just check out our restaurant guides:

1. Keto at Texas Roadhouse

2. Keto at Shake Shack

3. Keto at Olive Garden