cauliflower Pizza

(Keto and Gluten-free)

This easy Keto Cauliflower Pizza recipe is the best way to curb your cravings for a traditional pizza. It has a low-carb pizza crust made with cauliflower and topped with mozzarella cheese and low-carb goodies.

– Prep Time: 20 minutes – Cooking Time: 25 minutes – Total Time: 45 Minutes – Difficulty Level: Easy – Recipe Makes 2 Servings

– 1 medium-sized cauliflower head – 1 cup shredded mozzarella cheese – ¼ cup almond flour – 1 teaspoon Italian seasoning – ½ teaspoon garlic powder – ¼ teaspoon sea salt – 1 large egg, beaten – ½ cup tomato sauce, for topping – ½ cup tomato sauce for toppinge


1.   Pulse cauliflower florets in a food processor.  2.   Transfer the cauliflower rice to a microwave-safe bowl and cook for 4-5 minutes.  3.   Let the cauliflower rice cool down for a few minutes. Then, wrap a clean towel around the rice and squeeze out as much moisture as possible. 4.   Place the cooked cauliflower in a mixing bowl. Add shredded mozzarella cheese, almond flour, beaten egg, Italian seasoning, garlic powder, and salt. Mix until well combined. 5.   Transfer the mixture to a baking sheet and shape it into a round, about ¼-inch thick pizza crust.  6.   Bake at 425°F (220°C) for 12-14 minutes or until golden brown. Then, remove from oven.


Give this low-carb pizza a try, and you will never go back to carb-loaded ones!