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Chicken Tender

Chicken Tender

With Garlic Butter

Easy Chicken Dinner

Prepare an easy dinner with our mouthwatering Keto Chicken Tenders recipe. Not only is this keto dish low in carbs, but it's also incredibly tasty and easy to make. 

Cast Iron Pan
Green Blob
Wavy Line

Recipe Info





Net carbs


Step 1

Whisk lime juice, zest, olive oil, minced garlic, cumin, paprika, chili powder, salt, and pepper in a large bowl.

Step 2

Coat chicken tenderloins in marinade, cover, and refrigerate for at least 1 hour or overnight.

Step 3

Heat olive oil and butter in a stainless steel skillet over medium-high heat; place in the chicken.

Step 5

Cook for 4-5 minutes per side until browned and cooked; transfer to a plate, and garnish with fresh herbs.

For more info and expert tips to make this recipe foolproof, read the whole recipe!