Can you drink  Wine on Keto?

The answer is Yes!

The answer is Yes!

But...

Moderation is Key!

Moderation is Key!

Dry wines, like red or white, typically have 3-4g of carbs per serving. However, sweet wines and dessert wines are higher in carbs, making them less suitable for keto.

Not sure which wine to choose for your keto lifestyle? No worries.

Explore our curated list of keto-friendly wine options!

Need more  information?

Check out the  full article for  detailed  insights on  wine and the keto diet!