OYSTERS
ARE OYSTERS KETO FRIENDLY?
By Cast Iron Keto
Yes!
Oysters are a seafood favorite, and yes they are keto friendly.
Learn more
A 100g serving of oysters contains
4.95g of net carbs
, making them a moderate-carb option that can fit into your daily carb limit on a ketogenic diet.
Keto Daily Limit = 20-50g
Don't Like OYSTERS?
What to Eat Instead?
Other Keto Options
SHRIMP
MUSSELS
CastIronketo.Net
For more Information
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