Are Carrots Keto-Friendly?

Carrot mash, carrot cake and juice all sounds delicious! But can you eat carrots on keto diet??

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Carrots, while packed with nutrients and benefits, come with a relatively higher net carb content and must be limited on a strict ketogenic diet.

Carrots have 7.17g of net carbs per 100g, making portion control crucial due to the diet's strict daily carb limits.

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Find out the nutritional value and health impacts of carrots as well!

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Wondering what to eat instead of carrots? We have plenty of keto alternatives you can easily add in your keto menu!

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Read the full article and enjoy a healthy, keto life!

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