Are Beets Keto-Friendly?

Answer

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Nutritional Value Per 100g

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How to Eat Beets on Keto?

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Swap beets for these low-carb alternatives:

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Can you have beets on keto?

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Are Beets Keto-Friendly?

Answer

✅ 𝒀𝒆𝒔

Only in Moderation

Beets contains 6.76g net carbs per 100g That’s over 30% of your 20g/day carb budget on strict keto.

Nutritional Value Per 100g

How to Eat Beets on Keto?

Swap beets for these low-carb alternatives:

Can you have beets on keto?