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May 21, 2020 · 1 Comment

Three Cheese Baked Tomatoes

30-Minutes or Less· Appetizer/Snacks· Egg-Free· Gluten-Free· Keto· Nut-Free· Recipe· Sides· Snacks· Soy-Free· Vegetarian

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Three Cheese Baked Tomatoes

These three cheese baked tomatoes make a perfect low-carb and Keto side dish! Stuffed with wilted spinach and topped with herbed goat cheese, White Cheddar Black Peppa Moon Cheese, and Parmesan cheese, you’re going to love these!

Three Cheese Baked Tomatoes in a cast iron skillet

This recipe for Three Cheese Baked Tomatoes is sponsored by our friends over at Moon Cheese, thank you for supporting the brands that make Cast Iron Keto recipes EPIC!

These Three Cheese Baked Tomatoes are SO easy to make and are so good with a variety of main dishes! We’ve served these up with grilled steaks, halibut, chicken, and even just on their own as a light meal and/or snack.

First up, you’re going to want to hollow out some tomatoes, we used a small on the vine tomato variety and these worked out perfectly. Be sure to scoop all of the seeds out so you don’t end up with a watery mess.

Next, you’ll wilt some spinach with some olive oil, minced garlic (or garlic powder or garlic salt) and divide the spinach between the tomatoes. Top each tomato with a slice of herbed goat cheese. Then add a sprinkle of crushed Moon Cheese (we used the new White Chedda Black Peppa flavor!) and a dusting of parmesan to the top before popping the skillet into the oven to get the cheese nice and bubbly.

wilted spinach in a ceramic bowl
hollowed out tomatoes in a cast iron skillet
Tomatoes hollowed out and stuffed with wilted spinach, herbed goat cheese, parmesan, and Moon Cheese.
Three Cheese Baked Tomatoes in a cast iron skillet

Tomatoes hollowed out and stuffed with wilted spinach, herbed goat cheese, parmesan, and Moon Cheese.

This new flavor of Moon Cheese has to be one of our favorites, it’s so flavorful and we love the subtle bite of the black pepper. We’re also really proud to call Moon Cheese a Cast Iron Keto yearly partner.

Right now, Moon Cheese is supporting local Food Banks and many hospitals as well as providing healthy snacks to individuals in need of some fuel and a smile in these trying times. You can nominate a nurse, doctor, grocery store worker, or anyone you know who is selflessly protecting us on the front lines by filling out this form.

I don’t know about you but supporting brands that give back is really important to us and we love this initiative! 

Moon Cheese White Chedda Black PeppaPackaging

This Three Cheese Baked Tomato recipe is also really easy to scale up or down based on how many people you’re cooking for. You could make one or twenty and the time wouldn’t be much different, don’t you just love that?!

The bubbly cheese on top with the crunch from the Moon Cheese creates the perfect little bite. We can’t wait to make these all season long!

Tomatoes hollowed out and stuffed with wilted spinach, herbed goat cheese, parmesan, and Moon Cheese.

Tomatoes hollowed out and stuffed with wilted spinach, herbed goat cheese, parmesan, and Moon Cheese.

Three Cheese Baked Tomatoes

These three cheese baked tomatoes make a perfect low-carb and Keto side dish! Stuffed with wilted spinach and topped with herbed goat cheese, White Cheddar Black Peppa Moon Cheese, and Parmesan cheese, you're going to love these!
4.34 from 3 votes
Print Rate Pin Recipe
Course: Appetizer, Side Dish
Cuisine: Italian
Keyword: baked tomatoes
Prep Time: 5 minutes
Cook Time: 25 minutes
Total Time: 30 minutes
Servings: 6
Calories: 165kcal

Ingredients

  • 1 tablespoon olive oil
  • 2 cloves garlic minced
  • 5 ounces baby spinach
  • Salt to taste
  • 6 medium tomatoes
  • 4 ounces herbed goat cheese sliced into 6 slices
  • 1 package White Chedda Black Peppa Moon Cheese crushed
  • 2 tablespoons grated Parmesan cheese

Instructions

  • Preheat the oven to 450 degrees F.
  • Heat the olive oil in a 10" or larger cast iron skillet over medium heat. Once hot add the garlic to the pan and cook for 1 minute. Add the spinach to the pan and allow it to wilt, stirring frequently, for about 3-4 minutes. Season to taste with salt. Transnfer the spinach to a bowl and set aside.
  • Slice the tops off of the tomatoes and use a spoon to scoop out the center and all of the seeds. Place the tomatoes in a cast-iron skillet so that they are touching on all sides.
  • Fill each tomato with spinach then top with a slice of goat cheese. Divide the crushed Moon Cheese and parmesan mixture over the tops.
  • Carefully transfer the skillet to the oven and bake for 20 minutes or until the cheese is bubbly and the tops are golden. Serve immediately.

Nutrition

Nutrition Facts
Three Cheese Baked Tomatoes
Amount Per Serving
Calories 165 Calories from Fat 108
% Daily Value*
Fat 12g18%
Saturated Fat 6g38%
Cholesterol 10mg3%
Sodium 120mg5%
Potassium 423mg12%
Carbohydrates 7g2%
Fiber 2g8%
Sugar 4g4%
Protein 9g18%
Vitamin A 3450IU69%
Vitamin C 24mg29%
Calcium 82mg8%
Iron 1mg6%
*

Nutritional values are estimates only and do not include carbs from sugar alcohols.

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Previous Post: « Grilled Shrimp Bruschetta
Next Post: Keto Cheese Wrap Enchiladas »

Reader Interactions

Comments

  1. Giacomo says

    October 14, 2021 at 9:35 pm

    4 stars
    Really nice side, and different from the usual side fare. Served along with a nice thick beef filet. Was a huge hit. Made a few mods though. Could not find the Moon Cheese. Used bacon bits instead for the crunch. In Europe so got some very fresh French herb crusted goats cheese topped with fresh from Parma parm. Great flavors and can be plated very elegantly.

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✨ Blueberry Hot Fudge Cake ✨ This 30-minute d ✨ Blueberry Hot Fudge Cake ✨  This 30-minute dessert is absolutely decadent while being totally plant-based, low-carb, and grain-free thanks to some of our go-to ingredients from Bob's Red Mill. Grab some ice cream and a spoon and dig in! Recipe can be found at castironketo.net, just search “blueberry cake.” 

#bakedwithbobs #keto #plantbased #veganrecipes
Two pasta recipes in two weeks?! #sorrynotsorry. W Two pasta recipes in two weeks?! #sorrynotsorry. We’re obsessed with @kaizenfoodco low-carb pasta and didn’t intend to post this Cajun “Chicken” Alfredo Pasta as a full-fledged recipe here on CIK but one bite in and we knew it was too good not to share! Grab the recipe link in our bio!⁠
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#plantbased #plantbasedrecipes #lowcarbdiet
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#lowcarb #plantbased #plantbasedfood #plantbaseddiet #plantbasedrecipes #ketorecipes #lowcarbvegan
The easiest almost one ingredient #keto mayonnaise The easiest almost one ingredient #keto mayonnaise! Who wants the recipe?? It’s egg-free, low-cal (not what we’re after but great for loading up on more food other than Mayo 😂 😉, and totally low-carb. Drop a comment if you’d like us to share the recipe! 

#lowcarb #plantbased #ketorecipe
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#vegan #keto #ketoaf #lowcarblife #pcos #healtheating #plantbased #recipe #cooking
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⁠
#keto #grilledrecipe #lowcarb #recipe
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