These Mediterranean Keto Shrimp Zoodles are a perfect blend of a low-carb and Mediterranean recipe!

These Mediterranean Keto Shrimp Zoodles are a perfect blend of a low-carb and Mediterranean recipe! They're packed with grilled shrimp, feta, tomatoes, olives, olive oil, and Greek seasonings. They are ready in a flash and may just become a go-to!
For more great resources regarding the Keto Mediterranean diet, check out the following links:
- Healthful Pursuit - Podcast #047: Ketogenic Mediterranean Diet
- Perfect Keto - Comparing the Keto Diet vs. The Mediterranean Diet
- The Ketogenic Mediterranean Diet: A Low-Carb Approach to the Fresh-and-Delicious, Heart-Smart Lifestyle
- Mediterranean Stuffed Mushrooms

📖 Recipe

Mediterranean Keto Shrimp Zoodles
These Mediterranean Keto Shrimp Zoodles are a perfect blend of a low-carb and Mediterranean recipe!
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Servings: 2
Calories: 621kcal
Ingredients
- 2 large zucchinis spiralized
- 2 tablespoons extra-virgin olive oil
- 1 teaspoon Greek seasoning
- ¼ teaspoon salt
- ¼ teaspoon pepper
- 8 oz large shrimp peeled and deveined
Toppings
- 2 tablespoon extra-virgin olive oil
- ½ tablespoon red wine vinegar
- 1 teaspoon Greek seasoning
- ½ teaspoon salt
- ½ pint cherry tomatoes
- ½ cup pitted kalamata olives
- 4 oz feta cheese dairy-free if desired
Instructions
- Heat 2 tablespoons of olive oil in a large skillet over medium heat. Add the shrimp to the skillet and sprinkle with 1 teaspoon Greek seasoning, ¼ teaspoon salt, and ¼ teaspoon pepper. Cook 2-3 minutes per side until cooked through.
- Add in the zucchini noodles and toss with the shrimp. Add in the remaining topping ingredients and cook 1-2 minutes until hot. Serve.
Notes
You can also make this a cold salad by cooking the shrimp as directed then transferring to a bowl with the remaining ingredients, toss to combine and serve.
Nutrition
Nutrition Facts
Mediterranean Keto Shrimp Zoodles
Amount Per Serving
Calories 621
Calories from Fat 432
% Daily Value*
Fat 48g74%
Saturated Fat 13g81%
Cholesterol 336mg112%
Sodium 2941mg128%
Potassium 895mg26%
Carbohydrates 16g5%
Fiber 5g21%
Sugar 10g11%
Protein 35g70%
Vitamin A 1342IU27%
Vitamin C 67mg81%
Calcium 538mg54%
Iron 5mg28%
*
Nutritional values are estimates only and do not include carbs from sugar alcohols.
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Tom Cahill says
I love your site! Great recipes. Are the macros listed for the whole dish or per serving?
Alex Lester says
Hi Tom, macros are per serving. Hope that helps!
Bonnie Bischoff says
I make this recipe all the time! It's great. Wish there was a way to print it, like others I find on Pinterest. Can someone let me know if there's something I'm not seeing? Thanks!
Alex Lester says
There's a print button at the top of each recipe card, hope this helps!