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Keto Pizza Dough Recipe

Dom Lorenzo
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A low-carb pizza crust that actually tastes like real pizza? Yes! This keto pizza dough is chewy, crisp, and holds up to all your favorite toppings. Made with almond flour, mozzarella cheese, and cream cheese, it’s a simple recipe that delivers a satisfying slice—without the carbs.

Keto-friendly peperroni pizza made from keto pizza dough.
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Preparation and Cooking Overview

This recipe uses fathead dough, a keto favorite made from cheese and almond flour. Melt the cheeses, mix in almond flour and an egg, then shape and pre-bake the crust. Once pre-baked, it’s ready for toppings. This dough comes together in 10 minutes and bakes in 15-20 minutes.

Chef's note

If you like a crispier crust, bake it for a few extra minutes before adding toppings. For extra flavor, add onion powder or crushed red pepper flakes to the dough. You can also experiment with different seasonings like oregano or red pepper flakes for a unique twist.

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  • Prep Time: 10 minutes
  • Cooking Time: 15-20 minutes
  • Total Time: 25-30 Minutes
  • Difficulty Level: Easy
  • Recipe Makes 4 Servings (1 small pizza, about 8 slices)

Ingredients for Keto Pizza Dough

  • 1 ½ cups shredded mozzarella cheese
  • 2 tablespoons cream cheese
  • 1 cup almond flour
  • 1 large egg
  • ½ teaspoon baking powder
  • ½ teaspoon garlic powder (optional)
  • ½ teaspoon Italian seasoning (optional)
  • Pinch of salt

Additional Ingredients

  • Ground flaxseed: It adds a subtle nutty flavor and boosts the dough’s fiber content, making it more filling.
  • Onion powder: This spice provides a mild sweetness and a hint of umami, balancing the flavors of the dough.
  • Crushed red pepper flakes: It gives the crust a slight kick, adding warmth and complexity to every bite.

Cooking Tools Required

  • Microwave-safe bowl
  • Mixing bowl
  • Rolling pin
  • Parchment paper
  • Baking sheet

Tool Substitute Options

  • Microwave: If you don’t have a microwave, melt the cheese on low heat in a saucepan.
  • Rolling pin: Press dough into shape with your hands in case you don't have a rolling pin.

How to Make Keto Pizza Dough: Step-by-Step Guide

Melt the Cheese

  1. In a microwave-safe bowl, combine the shredded mozzarella and cream cheese.
  2. Microwave for 30-45 seconds until melted. Stir to combine.

Mix the Dough

  1. In a mixing bowl, whisk together almond flour, baking powder, garlic powder, Italian seasoning, and salt.
  2. Add the melted cheese mixture and stir.
  3. Crack in the egg and mix until a dough forms.

Shape and Pre-Bake the Crust

  1. Place dough between two sheets of parchment paper.
  2. Roll into a 12-inch round (or your preferred thickness).
  3. Transfer (with parchment) onto a baking sheet.
  4. Bake at 400°F (200°C) for 10 minutes, or until the edges start to brown.

Add Toppings and Bake

  1. Remove from oven and add your favorite keto toppings.
  2. Bake for 5-7 more minutes until cheese is melted and bubbly.
  3. Let cool slightly before slicing.

Chef's pro tip

Overmixing the dough can make it too stiff and difficult to roll out. To avoid this, mix just until the ingredients are combined, then knead gently with your hands to bring the dough together. If the dough becomes too firm, warming it slightly will make it easier to handle. If the dough feels too sticky, let it cool slightly before rolling. Chilling it for a few minutes also helps firm up the cheese, making shaping much easier.

How to Make It Healthier

  • Ground flaxseed: To increase fiber content, add ground flaxseed to the dough.

Time-Saving Tips

  • Double the quantity and freeze the leftover dough for up to 3 months.
  • Pre-bake the crust and store it in the fridge.

What Can I Prepare Ahead of Time

  • Prep toppings so they’re ready to go when baking.

Storage and Reheating Instructions

Storage Instructions

  • Fridge: Store leftover slices in an airtight container for up to 3 days.
  • Freezer: Wrap the pre-baked crust (without toppings) and freeze for up to 3 months.

Best Reheating Instructions

  • Oven: Set the oven to 350°F (175°C) and reheat the pizza for 5-7 minutes to restore its crisp texture.
  • Microwave: Heat the pizza in the microwave for 30-45 seconds, but note that it may lose its crispiness.
  • Air Fryer: Reheat the pizza in the air fryer at 350°F for 3-5 minutes to keep the crust crispy.

Recipe Wrap-Up and Conclusion

This keto pizza dough makes staying low-carb easy and delicious. It’s crispy, chewy, and holds up to all your favorite toppings. Whether you like classic pepperoni, BBQ chicken, or a cheese-loaded slice, this crust has you covered.

Frequently asked questions

Keto pizza crust is typically made with low-carb ingredients like almond flour, mozzarella cheese, cream cheese, eggs, and baking powder. This combination creates a chewy yet crispy crust that mimics traditional pizza dough without the high-carb wheat flour.

Yes! Almond flour is a great alternative to wheat flour for pizza dough because it’s low in carbs, gluten-free, and gives the crust a nice chewiness. Since it doesn't contain gluten, it needs a binding ingredient like cheese or eggs to hold together.

Yes, but use ⅓ cup coconut flour and an extra egg since it absorbs more moisture.

Yes! Melt the cheeses over low heat in a saucepan, stirring constantly.

The pre-baked crust can be stored for up to 3 days in the fridge or 3 months in the freezer.

📖 Recipe

Keto-friendly peperroni pizza made from keto pizza dough.

Keto Pizza Dough

This Keto Pizza Dough is a simple, low-carb alternative that’s crisp on the outside, soft on the inside, and perfect for all your favorite toppings.
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Course: Main Course
Cuisine: Italian
Prep Time: 10 minutes
Cook Time: 15 minutes
Total Time: 25 minutes
Servings: 4
Calories: 317kcal

Ingredients

  • 1 ½ cups shredded mozzarella cheese
  • 2 tablespoons cream cheese
  • 1 cup almond flour
  • 1 large egg
  • ½ teaspoon baking powder
  • ½ teaspoon garlic powder optional
  • ½ teaspoon Italian seasoning optional
  • Pinch of salt
US Customary - Metric

Instructions

Melt the Cheese

  • In a microwave-safe bowl, combine the shredded mozzarella and cream cheese.
  • Microwave for 30-45 seconds until melted. Stir to combine.

Mix the Dough

  • In a mixing bowl, whisk together almond flour, baking powder, garlic powder, Italian seasoning, and salt.
  • Add the melted cheese mixture and stir.
  • Crack in the egg and mix until a dough forms.

Shape and Pre-Bake the Crust

  • Place dough between two sheets of parchment paper.
  • Roll into a 12-inch round (or your preferred thickness).
  • Transfer (with parchment) onto a baking sheet.
  • Bake at 400°F (200°C) for 10 minutes, or until the edges start to brown.

Add Toppings and Bake

  • Remove from oven and add your favorite keto toppings.
  • Bake for 5-7 more minutes until cheese is melted and bubbly.
  • Let cool slightly before slicing.

Nutrition

Nutrition Facts
Keto Pizza Dough
Amount Per Serving
Calories 317 Calories from Fat 225
% Daily Value*
Fat 25g38%
Saturated Fat 8g50%
Trans Fat 0.01g
Polyunsaturated Fat 1g
Monounsaturated Fat 3g
Cholesterol 78mg26%
Sodium 307mg13%
Potassium 124mg4%
Carbohydrates 8g3%
Fiber 3g13%
Sugar 2g2%
Protein 17g34%
Vitamin A 389IU8%
Vitamin C 0.01mg0%
Calcium 314mg31%
Iron 2mg11%
*

Nutritional values are estimates only and do not include carbs from sugar alcohols.

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