Get ready to be wowed by our star dish: Keto Pecan and Gouda Crusted Salmon! This dish features perfectly baked salmon topped with mustard, melted butter, crushed Gouda Moon Cheese, and crunchy pecans. It's a fantastic option for lunch or dinner, keeping you satisfied and nourished. Let's dive right in and make this incredible recipe.

Jump to:
- Preparation and cooking overview
- Chef's note
- 🐟🧀 Ingredients for this keto pecan crusted salmon recipe
- Ingredient substitutions
- Additional ingredients
- Cooking tools required
- Tools substitute options
- How to make Keto Pecan Crusted Salmon: step-by-step guide
- Cooking methods
- Preparation steps
- Cooking instructions
- What to serve with keto pecan-crusted salmon
- How to make it healthier?
- Time-saving tips
- What can I prepare ahead of time?
- Storage and reheating instructions
- Recipe wrap-up and conclusion
- Frequently asked questions
- 📖 Recipe
Preparation and cooking overview
Preparing this recipe takes only 30 minutes! You lay the salmon filets in a cast-iron skillet, top them with mustard, melted butter, Gouda Moon Cheese, and pecans and place them in the oven. An easy salmon dish is ready to amaze everyone!
Chef's note
To elevate the flavor of this pecan-crusted fish, don't hesitate to add your unique spin to the pecan toppings. You can choose fresh rosemary leaves, fiery chili flakes, or lemon zest. Have fun with your customization!
🐟🧀 Ingredients for this keto pecan crusted salmon recipe
Here is the ingredient list for our baked pecan-crusted salmon dish:
Ingredient substitutions
Additional ingredients
To enhance the overall flavor, you can add any of the following optional ingredients:
Cooking tools required
To make this Keto Pecan Crusted Salmon recipe, you will need the following cooking tools:
Tools substitute options
How to make Keto Pecan Crusted Salmon: step-by-step guide
Cooking methods
Preparation steps
- Gather all the necessary ingredients.
- Measure them as per the recommended quantity.
- If you are using frozen salmon, thaw it and use it when it comes to room temperature.
- Pat the filets dry with paper towels.
- Chop the pecan nuts in the smallest possible size (if you like crunchy texture).
- Pulse pecans in a food processor, but don't make pulse for a long time.
- Set up your cooking area.
Cooking instructions
- Preheat the oven to 450° F.
- Mix the mustard, melted butter, salt, pepper, crushed Gouda Moon Cheese, pecans, and parsley in a small bowl.
- Place the salmon filets in a larger cast iron skillet.
- Top with the pecan mixture and transfer to the oven.
- Bake for 10-15 minutes, depending on how you like your salmon cooked.
- Cover the pecans with aluminum foil if they brown too much before the salmon is cooked.
- Serve immediately.



Chef's pro tip
To prevent dry and less flavorful salmon, it's important to avoid overcooking. Keep a close eye on the baking time and the appearance of the filets to ensure they are cooked to perfection.
What to serve with keto pecan-crusted salmon
You can pair this awesome fish dish with any of the following keto dishes:

How to make it healthier?
Time-saving tips
What can I prepare ahead of time?
Storage and reheating instructions
Storage tips
Reheating best practices
Recipe wrap-up and conclusion
Our popular Keto Pecan and Gouda Crusted Salmon recipe features succulent salmon, rich cheese, and the satisfying crunch of pecans. This quick and delicious dish is ideal for weeknight meals and will make your family instant fans. Overall, this pecan-crusted baked salmon has the potential to become your family's new favorite fish recipe.
Excited to try this restaurant-style keto-friendly salmon dinner? Well, give this recipe a try. Take a snap of your masterpiece and share it with us on our Instagram and Facebook. Also, share this low-carb but high-in-taste dish with your friends and family!
Here are some keto-friendly salmon recipes if you're a salmon lover!
Frequently asked questions
📖 Recipe

Keto Pecan and Gouda Crusted Salmon
Ingredients
- 2 tablespoons Dijon mustard
- 2 tablespoons unsalted butter melted
- ¾ teaspoon salt
- ¼ teaspoon freshly ground black pepper
- ¼ cup crushed Gouda Moon Cheese 28g
- ¼ cup finely chopped pecans
- 2 teaspoons finely chopped parsley
- 2 salmon filets 6-ounce each
Instructions
- Preheat the oven to 450° F.
- Mix the mustard, melted butter, salt, pepper, crushed Gouda Moon Cheese, pecans, and parsley in a small bowl.
- Place the salmon filets in a larger cast iron skillet.
- Top with the pecan mixture and transfer to the oven.
- Bake for 10-15 minutes, depending on how you like your salmon cooked.
- Cover the pecans with aluminum foil if they are browning too much before the salmon is cooked through.
- Serve immediately.
Jana McClish says
One of the best salmon recipes I've ever had! I didn't have the Moon cheese, so used regular grated gouda cheese. This is so good, you have to make yourself stop eating it. It's a once-a-week meal for us now.
Shelbel says
OMG the topping is absolutely delicious! Thank you for this recipe. Salmon is my favorite fish and I loved finding a new topping for it. My husband and I thought we were eating at a "6" star restaurant!!! I did not have Gouda Moon Cheese, but I did have and used "Everything" Parmesan Crisps which obviously worked out great for added flavor. I now know I can use these Parmesan Crisps for toppings and "breading" - more than just a snack. Again - thank you - I am now a fan! P.S. I love "rare" (not overcooked) salmon, but it took at least 15-20 minutes to reach that doneness.
Ana G. says
Hi, can this be made on a stone pan vs cast iron? TY
Cast Iron Keto says
I think that would be a bit messy if any juices ran off the stone pan. If the pan has sides it should be fine though.
Sabrina says
My family loves salmon so I’m always looking for new unique delicious ways to make it. This recipe was amazing & did not disappoint. It was packed with SO much flavour & was a huge hit. Thanks for this, it’s a keeper!