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Keto Millionaire's Bacon (Sugar-Free Candied Bacon) 🥓

Published: · Updated: by · 2 Comments

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Bacon lovers, get ready for our Keto Candied Bacon (aka millionaire's bacon)! This crispy delight features a heavenly blend of brown erythritol, cayenne pepper, red chili flakes, and a pinch of salt. Experience the perfect balance of sweet and spicy flavors that will have you yearning for more. So, let's learn how to make this delicious treat!

Keto Millionaire's Bacon in a cast iron skillet
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Preparation and cooking overview

Preparing the Millionaire's Bacon is really easy- it'll only take you 25 minutes! Just mix brown erythritol and a few spices on a shallow plate. Then, coat slices of bacon with this mixture and place them on an iron skillet. Now pop the skillet in the oven for 15- 20 minutes, and voila! Your candied crispy bacon is ready to serve!

Chef's note

Take your keto candied bacon to the next level by adding a touch of liquid smoke to the erythritol. It will infuse a smoky flavor, making the dish taste much better. 

  • Prep Time: 5 minutes
  • Cooking Time: 20 minutes
  • Total Time: 25 Minutes
  • Difficulty Level: Easy
  • Recipe Makes 3 Servings

🥓 Ingredients for keto candied bacon recipe

Here are the ingredients you'll need to make this delicious bacon recipe:

Ingredient substitutions

  • Cayenne pepper: Use smoked paprika as a flavorful substitute for cayenne pepper.
  • Red chili flakes: Crushed red pepper is an excellent low-carb alternative to red chili flakes. 

Additional ingredients

Here are a few optional keto-friendly ingredients that pair well with the main ingredients of this millionaire's bacon recipe:   

  • Ground black pepper: Add a dash of freshly ground black pepper to enhance the overall flavor.
  • Garlic powder: For an aromatic kick, sprinkle a pinch of garlic powder on the bacon slices before baking.
  • Dried herbs: Sprinkle dried herbs like thyme, oregano, or rosemary for a herbaceous note.

Cooking tools required

To make this millionaire's bacon recipe, you will need the following kitchen tools:

  • Cast-iron skillet
  • Shallow plate
  • Tongs

Tool substitutes list

  • Cast iron skillet: If you don't have a cast iron skillet, use a non-stick skillet and line it with parchment paper or use a baking rack.
  • Tongs: Use a regular spatula or fork if you don't have tongs.

How to make Keto Candied Bacon: step-by-step guide

Cooking methods

  • Baking

Preparation steps

  1. Gather all the ingredients and tools.
  2. Measure the ingredients precisely.
  3. Thaw your frozen bacon slices and pat them dry using a paper towel.

Cooking steps

  1. Preheat oven to 400° F.
  2. On a shallow plate, mix the erythritol and spices.
  3. Coat the uncooked bacon with the mixture on both sides.
  4. Place the coated uncooked bacon on a skillet in a single layer.
  5. Transfer the skillet to the oven and cook for 15- 20 minutes until your desired level of crispiness is reached.
  6. Your cooked and caramelized bacon strips are ready to serve.
a slice of Keto Millionaire's Bacon being held above a skillet of more bacon

Chef's pro tip

To ensure you cook your bacon slices perfectly every time, place them in a single layer on your skillet with even spaces in between. This allows the hot air in the oven to reach each bacon slice and ensures even exposure to heat. In this way, you'll get perfect caramelized bacon strips every time!

What to serve with keto candied bacon?

Here are some keto-friendly combinations you will enjoy:

  • Keto Cornbread: Make a cornbread with bacon sandwich with a spread of keto-friendly sauce in between.
  • Keto Lasagna: A delicious lasagna with bacon bits at the top makes an incredible treat to enjoy!
  • Cold salad: Add some bacon bits to any cold salad, like our Greek Salad or Caprese Salad, for a flavor boost.
  • Scrambled eggs or an omelet: A combination of egg and bacon for a keto breakfast is perfect for starting your day.
  • Crispy lettuce wraps: Fill these with sliced tomato, avocado, and mayo. It'll pair perfectly with bacon's crispy flavors. 
  • Sour cream or Greek yogurt: One tablespoon of either will help balance the sweet and savory bacon.

How to make it healthier?

  • Opt for fat-free bacon slices- leaner meats are generally healthier.  
  • Reduce the amount of erythritol for a healthier version.

Time-saving tips

  • Buy pre-cut bacon to save prep time. 
  • While your bacon is in the oven, prepare a nice salad to serve on the side. 

What can I prepare ahead of time?

  • Cut the bacon slices beforehand and place them in an airtight container before popping them in the fridge. When it's time to cook, take them out and use them. 
  • Prepare the erythritol-spice mixture in advance and store it in an airtight container.

Storage and reheating instructions

Storage tips

Refrigeration: Start by letting the bacon candy cool down to room temperature. Then, place the leftovers in an airtight container and refrigerate them. Consume the leftovers within 3- 4 days for the best quality and taste. 

Note: Don't freeze cooked bacon; it negatively affects the texture and flavor. 

Reheating best practices

  • Oven: Preheat your oven to 350° F (around 175° C). Then, warm the bacon slices on a baking sheet lined with foil for about 10 minutes.
  • Microwave: Place the cooked bacon slices between two sheets of paper towel to absorb any excess grease. Now microwave the leftovers for 20- 30 seconds.

Recipe wrap-up and conclusion

The Keto Candied Bacon is a dream dish for all bacon lovers. It energizes you with its sizzling sweet flavor and only takes 25 minutes to cook. This makes it a perfect recipe for a hearty breakfast or a quick snack. 

So, don't wait around; make this hearty keto treat today! Don't forget to share a picture of your dish with us on Facebook and Instagram.

Want to try keto recipes where we use delicious bacon? Check these out:

Frequently asked questions

Millionaire's bacon is another name for keto candied bacon. 

Sugar-cured bacon is not keto-friendly as it typically contains added sugars that are high in carbs.

While bacon is keto-friendly, It should be consumed in moderation to maintain a balanced diet. So, while you shouldn't have it every single day, having it frequently is okay. 

To store candied bacon, let it cool to room temperature. Then, place it in an airtight container or resealable bag and refrigerate it for 3-4 days for optimal freshness.

📖 Recipe

a slice of Keto Millionaire's Bacon being held above a skillet of more bacon

Keto Millionaire's Bacon

Keto Millionaire's Bacon aka Keto Candied Bacon is sweet, spicy and delicious as a snack, on Keto Breakfast Sandwiches, crumbled over salads, and more!
4.86 from 7 votes
Print Rate Pin Recipe
Course: Snack
Cuisine: American
Keyword: 30-minute, easy, keto, keto candied bacon, millionaires bacon
Prep Time: 5 minutes
Cook Time: 20 minutes
Total Time: 25 minutes
Servings: 3
Calories: 185kcal

Ingredients

US Customary - Metric

Instructions

  • Preheat oven to 400° F.
  • On a shallow plate, mix the erythritol and spices.
  • Coat the uncooked bacon with the mixture on both sides.
  • Place the coated uncooked bacon on a skillet in a single layer.
  • Transfer the skillet to the oven and cook for 15- 20 minutes until your desired level of crispiness is reached.
  • Your cooked and caramelized bacon strips are ready to serve.

Nutrition

Nutrition Facts
Keto Millionaire's Bacon
Amount Per Serving
Calories 185 Calories from Fat 162
% Daily Value*
Fat 18g28%
Saturated Fat 6g38%
Cholesterol 29mg10%
Sodium 294mg13%
Potassium 87mg2%
Carbohydrates 1g0%
Fiber 1g4%
Sugar 1g1%
Protein 6g12%
Vitamin A 188IU4%
Iron 1mg6%
*

Nutritional values are estimates only and do not include carbs from sugar alcohols.

# Hashtag with us!Don't forget to mention @castiron_keto or tag #castironketo on Instagram with your creations! We love seeing what you're making.
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Reader Interactions

Comments

  1. HJ says

    Sounds so yummy!! Thanks for the great Keto recipes.

    Reply

  2. Angela McCabe says

    This was delicious!! It was a bit spicy for my husband, but I liked the kick!!

    Thanks!

    Reply

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