This Keto Larb is a fresh take on the classic Thai larb but with a low-carb twist. With juicy ground pork, crisp veggies, aromatic spices, and a kick of fish sauce, this meat salad is a flavor explosion you won't want to miss. Best of all, it's simple and quick to prepare. In just 20 minutes, you can create this delightful dish! Ready to treat your tastebuds? Let's dive in and get cooking!

Jump to:
- Preparation and cooking overview
- Chef's note
- 🥗 Ingredients for this keto larb recipe
- Ingredient substitutions
- Additional ingredients
- Cooking tools required
- Tools substitute options
- How to make this Keto Larb: step-by-step guide
- What to serve with keto larb?
- How to make it healthier?
- Time-saving tips
- What can I prepare ahead of time?
- Storage and reheating instructions
- Recipe wrap-up and conclusion
- Frequently asked questions
- 📖 Recipe
Preparation and cooking overview
Preparing this larb salad is a breeze, and it takes just 20 minutes of your time! Start by giving the meat, onion, and garlic a quick pulse in the food processor. As that gets going, whisk together a keto-friendly sweetener, fish sauce, chili flakes, and lime juice in a bowl. Next, it's time to cook your minced meat in a hot skillet until it hits that golden-brown sweet spot. Once done, serve it up, drizzle that tangy sauce over it, and let it mingle for a moment. And there you have it - sit back, relax, and get ready to enjoy this delectable salad.
Chef's note
Feel free to try different types of meat to find your own favorite version of Thai larb. If you're not a fan of pork, you can explore beef, chicken, or turkey as alternatives. No matter the meat choice, one thing is certain: this salad will become one of your all-time favorites.
🥗 Ingredients for this keto larb recipe
Here's a list of ingredients you need for this larb salad:
Ingredient substitutions
Not a fan of something listed in the ingredients? No problem at all! Here are some keto-friendly alternatives you can use instead:
Additional ingredients
Feel free to add some extra flair to this delightful dish by incorporating a few optional ingredients:
Cooking tools required
To make this keto larb recipe, you'll need the following tools:
Tools substitute options
How to make this Keto Larb: step-by-step guide
Cooking method
Preparation steps
- Prepare the ground pork in a bowl and set it aside.
- Slice one-half of an onion into thin strips.
- Trim the roots and wilted parts of the green onions and cut them into 1-inch pieces.
- Whisk the lime juice, fish sauce, red chili flakes, and your favorite keto sweetener in a small bowl. Stir well and then set the mixture aside.
- Remove the stems from the mint and cilantro. Finely chop the leaves, and use them as a topping for the dish.
- Slice the cucumbers and set them aside.
Instruction steps
- Place the ground pork, onion slices, chopped shallot, and minced garlic in a food processor. Give it a few pulses until well combined.
- Heat up the avocado oil in a large skillet set over medium-high heat.
- Transfer the meat mixture to the sizzling skillet. Let it cook for roughly 6-7 minutes, stirring occasionally until the meat adopts a golden brown hue.
- Toss in the chopped green onions into the skillet, cooking for an additional minute over medium heat.
- Drizzle the prepared sauce over the meat, stirring thoroughly to ensure the meat is uniformly coated.
- Let the mixture sit on the heat for an extra 1-2 minutes to caramelize and deepen the flavors.
- Taste the larb, and feel free to tweak the seasonings and fresh herbs to your liking.
- Garnish your keto larb with a handful of sliced cucumbers, then serve in crisp lettuce cups. Enjoy!
Chef's pro tip
Keep an eye on your meat while it cooks to avoid it becoming dry and tough. As soon as it turns golden brown, add the green onions and quickly remove it from the heat. This will keep your meat juicy and the green onions fresh.
What to serve with keto larb?
Savor this delicious keto Thai food on its own, or complement it with various side dishes to create a satisfying meal. Here are a few options:
How to make it healthier?
You can make this keto larb recipe even healthier by following these tips:
Time-saving tips
What can I prepare ahead of time?
Storage and reheating instructions
Storage
Reheating
Recipe wrap-up and conclusion
And there you have it! Your own delicious Keto Larb is ready to be enjoyed. This light yet flavorful meat salad is the perfect meal to prepare for lunch or dinner in just 20 minutes.
So, what are you waiting for? Start cooking and surprise your taste buds with a vibrant mix of Thai flavors. We'd love to see how your salad turns out, so don't forget to tag us on Facebook and Instagram! Happy cooking!
Frequently asked questions
📖 Recipe

Keto Larb
Ingredients
- 1 pounds minced or ground meat alternative: chicken, turkey, tofu
- ½ onion
- 2 shallots
- 1 clove garlic minced
- 2 green onions cut into 1″ pieces
- 2 tablespoons avocado oil
- 1 tablespoon fish sauce plant-based if desired
- 1 tablespoon red chili flakes
- 1 lime juiced
- 1 tablespoon sugar-free sweetener granulated
- Herbs for topping mint and cilantro
- Lettuce cups and sliced cucumbers for serving
Instructions
- Place the ground pork, onion slices, chopped shallot, and minced garlic in a food processor. Give it a few pulses until well combined.
- Heat up the avocado oil in a large skillet set over medium-high heat.
- Transfer the meat mixture to the sizzling skillet. Let it cook for roughly 6-7 minutes, stirring occasionally until the meat adopts a golden brown hue.
- Toss in the chopped green onions into the skillet, cooking for an additional minute over medium heat.
- Drizzle the prepared sauce over the meat, stirring thoroughly to ensure the meat is uniformly coated.
- Let the mixture sit on the heat for an extra 1-2 minutes to caramelize and deepen the flavors.
- Taste the larb, and tweak the seasonings and fresh herbs to your liking.
- Garnish your keto larb with a handful of sliced cucumbers, then serve in crisp lettuce cups. Enjoy!
Genevieve says
I don't understand where or when to "add in the green onions" Saute in the pan? In the sauce? Please clarify. Thanks!
Alex Lester says
That is confusing isn't it? Sorry about that! You should add in the green onions just before the sauce. Updating the recipe now.
Claire says
What is Swerve?
Alex Lester says
Swerve is the brand name of the erythritol sweetener I use.
https://swervesweet.com/about/whats-swerve-made-of
Alison says
This recipe was absolutely fantastic!
Denise says
Is that ONE pound of meat? It doesn't specify.
Alex Lester says
Yes, it's one lb. Sorry about that typo!
Andrea says
Love this recipe but I'm confused between onion, shallots and green onions. Can you provide a picture or a description as Australia some onions have different names...much appreciated
Cast Iron Keto says
Hi Andrea, this post may help.
Katie says
This was even better the next day!! I added extra fish sauce and it was *chef's kiss*. I used ground chicken, and I'm not doing keto, so I just used regular sugar.
Jimmy T says
I made this with pork tonight. It was so good and gone so quickly that I had to fish out a pound of beef and whip up another batch. I served it on hearts of romaine (my favorite way to eat larb) and some sliced cucumber. I HIGHLY recommend this recipe. Now that I know how do make it I may never go out for Thai again.