Do you enjoy eating at Chipotle Mexican Grill? If so, you'll be happy to hear that this popular Tex-Mex fast-food chain offers many keto-friendly options. Even on a low-carb diet, you can enjoy a satisfying meal at Chipotle with the right selections and customizations.
In this guide, we'll show you what to order and what to avoid to keep your meal keto-friendly. From proteins to toppings, we'll provide suggestions to help you customize your order and make it perfect for a low-carb diet.
Chipotle Mexican Grill is an excellent spot for those on a keto diet to find meals that match their nutritional needs. The Chipotle keto menu contains protein-rich dishes, like steak, chicken, barbacoa, and carnitas. You can even enjoy sugar-free drinks like unsweetened iced tea and Coke Zero.
Consider trying a steak burrito bowl filled with lettuce, sour cream, and cheese with only 5 grams of carbs. And don't forget Chipotle's guacamole, with just 8 grams of carbs.
If you prefer to have more control over your meal, you can customize your order at Chipotle. This means you can choose exactly what goes on your plate, making it a favorite choice for those seeking convenient low-carb dining options!
- Some of the best keto-friendly Chipotle options
- What is the carb content of Chipotle’s keto-friendly ingredients?
- What to avoid at Chipotle if you're following a keto diet?
- Understanding the nutrition of Chipotle's ingredients
- Tips for enjoying a Chipotle keto meal
- Explore these homemade keto Chipotle recipes
- Frequently asked questions
Some of the best keto-friendly Chipotle options
When you're ordering at Chipotle, there are some tasty low-carb choices to consider:
How can you customize the Chipotle bowl options for a keto diet?
Chipotle offers the flexibility to create any bowl to meet your dietary needs, with plenty of keto-friendly choices available. Here's a step-by-step guide on how to customize your keto meals at Chipotle:
Here's an example of our favorite Chipotle keto bowl:
It's a satisfying meal for a high-fat diet. Chipotle's low-carb options are appealing because they truly don't taste like typical diet food. Enjoy your meal!
What is the carb content of Chipotle’s keto-friendly ingredients?
Before you decide what to add to your keto Chipotle meal, it's crucial you know the total carb counts for each low-carb ingredient:
Chipotle protein options
Chipotle salsa options
Chipotle topping options
Chipotle drink options
You can use the Chipotle nutritional calculator further down this post to see the exact net carbs for the meal you've created. This tool can help you stay on track with your keto diet and make your meal at Chipotle a guilt-free pleasure!
What to avoid at Chipotle if you're following a keto diet?
If you're following a keto diet, there are some dishes and ingredients at Chipotle that you'll want to stay away from:
By keeping these high-carb options off your plate, you can enjoy a tasty and satisfying meal at Chipotle that fits right into your keto lifestyle.
Understanding the nutrition of Chipotle's ingredients
Tips for enjoying a Chipotle keto meal
When ordering a keto-friendly meal at Chipotle, remember these helpful tips:
By following these strategies, your Chipotle visit can be delicious and align with your keto goals. Remember, Chipotle's customization options mean you have control over what goes on your plate. Enjoy the flexibility and keep your dietary needs front and center.
Chipotle stands out among fast food restaurants for its highly customizable menu. Keto dieters will find plenty of keto options at Chipotle to love, thanks to the easy access to healthy fats like creamy guacamole and the use of fresh, vibrant veggies.
Whether you crave extra cheese or a heaping serving of fajita veggies, Chipotle is ready to satisfy your taste buds without breaking your keto regimen.
So the next time you find yourself at Chipotle, don't forget to tag us @castiron_keto on IG and show off your delicious creation made following our guidelines on how to eat keto at Chipotle!
Explore these homemade keto Chipotle recipes
For those eager to bring the Chipotle experience into your kitchen, dive into our collection of Chipotle-inspired keto recipes at home: