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    Home / Keto Fried Rice with Japanese Shrimp Sauce! 🍚

    Keto Fried Rice with Japanese Shrimp Sauce! 🍚

    Cast Iron Keto
    by Cast Iron Keto
    Updated: Dec 13,2023
    3 Comments
    5 from 2 votes

    Jump to Recipe Print Recipe

    Introducing one of our best keto Japanese recipes ever! This Keto Fried Rice, a classic twist to traditional rice, is the perfect meal for a low-carb diet. To elevate the flavors, we paired this dish with a tantalizing Keto Japanese Shrimp Sauce. So get ready to experience the authentic flavors of Japanese cuisine while staying true to your keto lifestyle.

    Keto Fried Rice in bowl
    Jump to:
    • Preparation and cooking overview
    • Chef's note
    • 🍀 Ingredients for this keto fried rice with Japanese shrimp sauce recipe
    • Ingredient substitutions
    • Additional ingredients
    • Cooking tools required
    • Tool substitutes list
    • How to make Keto Fried Rice With Japanese Shrimp Sauce: step-by-step guide
    • Cooking methods
    • Preparation steps
    • Cooking instructions
    • What to serve with keto fried rice?
    • How to make it healthier?
    • Time-saving tips
    • What can I prepare ahead of time?
    • Storage and reheating instructions
    • Recipe wrap-up conclusion
    • Frequently asked questions
    • πŸ“– Recipe

    Preparation and cooking overview

    Preparing this Keto Fried Rice with Japanese Shrimp Sauce is a breeze. For the white rice, sautΓ© cauliflower rice with peas, carrots, and eggs. As for the sauce, mix all the sauce ingredients and let it chill. In just 20 minutes, you will have an exquisite low-carb meal that's as quick as it is delicious!

    Chef's note

    Feel free to experiment and tweak this keto fried rice recipe. If you have some leftover grilled chicken, tofu, or shrimp, dice it into cubes and add to the rice. Also, sautΓ© some mushrooms, asparagus, or baby spinach and serve alongside the rice for a complete meal!

    • Prep Time: 10 minutes
    • Cooking Time: 10 minutes
    • Total Time: 20 Minutes
    • Difficulty Level: Easy
    • Recipe Makes 2 Servings

    For more inspiration check out our Seafood recipe.

    🍀 Ingredients for this keto fried rice with Japanese shrimp sauce recipe

    Here are all the ingredients you will need to create this Japanese fried rice recipe at home:

    For fried rice

    • 3 tablespoons avocado oil
    • 12 ounces cauliflower rice
    • Β½ cup frozen peas and carrots
    • 1 large egg
    • 2 tablespoons tamari
    • 2 green onions, thinly sliced
    • Sea salt, to taste

    For the Japanese shrimp sauce

    • ΒΌ cup mayonnaise
    • Β½ tablespoon unsalted butter
    • 1 teaspoon ketchup
    • ΒΌ teaspoon granulated swerve
    • Β½ teaspoon paprika
    • β…› teaspoon sea salt
    • β…› teaspoon garlic powder
    • Water, to thin

    Ingredient substitutions

    Don't worry if you don't have all the ingredients listed above! Here are a few handy substitutions:

    • Avocado oil: Swap avocado oil with coconut oil for a different yet delicious flavor profile.
    • Frozen peas and carrots: Opt for other low-carb vegetables like chopped broccoli, diced zucchini, or sliced bell peppers.
    • Tamari: If you don't have tamari sauce, replace it with coconut aminos or soy sauce.
    • Green onions: Use chopped chives or thinly sliced shallots instead of green onions for a similar flavor.
    • Granulated swerve: If you can't find granulated swerve for your sauce, substitute it with other keto-friendly sweeteners like erythritol or monk fruit sweetener.
    • Garlic powder: You can use fresh minced garlic instead of garlic powder in your Japanese-style shrimp sauce.

    Additional ingredients

    Feel free to go beyond this recipe and add personal tweaks to your fried rice and sauce. Here are some options:

    For keto cauliflower fried rice

    • Chopped bell peppers: SautΓ© finely chopped bell peppers with peas and carrots to add vibrant colors and sweet flavors.
    • Chopped mushrooms: Add chopped mushrooms to your veggie list to enhance the umami taste.
    • Minced garlic and ginger: For extra flavors, sautΓ© minced garlic cloves and ginger with the rice.

    For the shrimp sauce

    • Lemon juice: Add fresh lemon juice over the sauce for a tangy and bright flavor.
    • Dijon mustard: Incorporate a teaspoon of Dijon mustard for a hint of tanginess.
    • Hot sauce: Add a dash of hot sauce for those who enjoy some heat.
    • Fresh herbs: Add finely chopped fresh herbs like parsley or chives to the sauce for an aromatic boost.
    • Black pepper: Season the sauce with freshly ground black pepper to add a hint of warmth.
    Keto Fried Rice in bowl with shrimp sauce being drizzled over the top

    Cooking tools required

    To make this Keto Fried Rice with Japanese Shrimp Sauce recipe, you will need the following kitchen tools:

    • 10.5" cast iron skillet
    • Cutting board
    • Knife
    • Spatula or wooden spoon
    • Measuring spoons
    • Whisk
    • Small jar

    Tool substitutes list

    • Small jar: If you don't have a small jar, use any small container with a lid to mix and store the shrimp sauce.
    • Cast-iron skillet: Use any large skillet or frying pan to cook the cauliflower rice.

    How to make Keto Fried Rice With Japanese Shrimp Sauce: step-by-step guide

    Cooking methods

    • SautΓ©ing

    Preparation steps

    1. Gather and measure all the ingredients.
    2. Thinly slice the green onions and thaw the frozen peas and carrots.
    3. If using fresh cauliflower, grate or process it into rice-like pieces. If using pre-packaged cauliflower rice, measure out 12 ounces.

    Cooking instructions

    Make Japanese shrimp sauce

    1. Mix the mayonnaise, butter, ketchup, and granulated swerve in a small jar.
    2. Toss in paprika, garlic powder, and salt to taste, and stir until everything is thoroughly mixed.
    3. Gradually add some water to the sauce while stirring until you reach your desired consistency.
    4. Then, cover the jar with a lid and refrigerate the sauce until ready to use.

    Prepare fried cauliflower rice

    1. Heat 3 tablespoons of avocado oil in a 10.5" cast iron skillet over medium-high heat.
    2. Add the cauliflower rice to the hot skillet and cook for about 5 minutes, stirring occasionally, until it starts to crisp.
    3. Toss in the peas and carrots, stir, and push the mixture to one side of the skillet.
    4. Onto the other side, crack a large egg and scramble until cooked. Then, mix it in with the rice.
    5. Next, pour the tamari over the mixture. Add the thinly sliced green onions and season with salt to taste.
    6. Then, stir everything and cook just until heated through. Remove from heat and serve the fried rice warm with the shrimp sauce.
    Keto Fried Rice in skillet

    Chef's pro tip

    Make sure your skillet is hot before adding the cauliflower rice. Also, resist the temptation to stir the rice too often. You have to let it sit for a minute or two between stirs to make it brown and crisp.

    What to serve with keto fried rice?

    We paired the fried rice with our irresistible shrimp sauce. You can do the same or serve it with these Asian-inspired dishes for a delicious meal:

    • Keto Chicken Thighs: Cook tender chicken thighs marinated in tamari and swerve sweetener for a perfect side dish to our fluffy rice.
    • Keto Mongolian Beef: Serve the keto fried rice with a flavorful Mongolian beef bowl for a robust flavor.
    • Grilled lemon garlic chicken: Juicy grilled chicken with a burst of citrus and garlic flavors pairs perfectly with the rice.
    • Pan-seared shrimp: Succulent pan-seared shrimp adds a delightful seafood element to the dish, enhancing its overall taste and texture.

    How to make it healthier?

    • Use low-sodium tamari: Opt for low-sodium tamari or soy sauce to decrease the overall sodium content in the dish.
    • Use fresh ingredients: Use fresh and organic cauliflower rice, peas, baby carrots, and other vegetables if available in your grocery store.
    • Increase vegetable content: Add more vegetables to the fried rice, such as bell peppers, broccoli, or spinach, to boost the fiber content of the dish.
    • Make cauliflower rice at home: Instead of purchasing pre-packaged frozen cauliflower rice, you can easily make it at home. Simply process clean cauliflower florets in a food processor until they achieve a rice-like texture.

    Time-saving tips

    • Opt for pre-packaged cauliflower rice from the grocery store to save time on chopping and grating cauliflower.
    • Buy keto-friendly shrimp sauce instead of making it from scratch.

    What can I prepare ahead of time?

    • Shrimp sauce for rice: Whip the sauce up a day or two before and store it in the fridge. It will streamline your cooking process and also help the flavors meld.

    Storage and reheating instructions

    You can store the sauce in an airtight container in the refrigerator for 4-5 days and serve it cold. However, the storing and reheating procedure for the rice differs as follows:

    Storage instructions

    • Refrigerator: Transfer the leftover cauliflower rice to an airtight container and store it in the fridge for 3-4 days.

    Reheating best practices

    • Microwave: Place the desired amount of fried cauliflower rice in a microwave-safe dish and heat on high for 1-2 minutes, stirring halfway through.
    • Oven: Preheat the oven to 350Β°F (180Β°C). Spread the leftovers in a baking dish, cover with foil, and bake for approximately 10-15 minutes or until heated thoroughly.
    • Stove: Reheat the fried rice in a skillet over medium heat, adding a splash of broth to prevent sticking. Stir occasionally until heated through.

    Recipe wrap-up conclusion

    Our Keto Fried Rice is perfect for dinner, lunch, or even a special breakfast. With a vibrant mix of vegetables and the irresistible Keto Japanese Shrimp Sauce, this dish is sure to wow. It's the ideal low-carb alternative when you're craving a bowl of white rice!

    Why wait any longer? Add some flair to your keto menu with our Keto Fried Rice with Japanese Shrimp Sauce. Put on those aprons and start cooking this tasty, guilt-free meal. We're confident you'll fall head over heels for it.

    Looking for more keto Japanese recipes? Check out these!

    • Keto Hibachi Chicken
    • Hibachi Style Sauteed Mushrooms and Onions

    Frequently asked questions

    Yes, cauliflower rice is an excellent choice for a ketogenic diet. It's low in carbohydrates and high in fiber, making it an ideal substitute for regular rice.

    Absolutely! Fresh peas and carrots are excellent options for this dish.

    After sautΓ©ing the veggies, add cooked shrimp, steak, or chicken cubes. You can also switch up the vegetables with broccoli, water chestnuts, green beans, or onion.

    Avoid freezing the fried cauliflower rice as it loses its texture and consistency upon thawing and reheating. Instead, you can freeze the rice before cooking it.

    No. Covering the pan when cooking the rice traps the steam, making the rice mushy. So sautΓ© it without using a lid.

    Sure thing. Use Greek yogurt instead of mayonnaise in the shrimp sauce. Just note that it will slightly alter the taste.

    πŸ“– Recipe

    Keto Fried Rice in bowl

    Keto Fried Rice With Japanese Shrimp Sauce

    This Keto Fried Rice is the perfect low-carb takeout inspired recipe! Serve it with our Japanese Shrimp Sauce for one delicious meal!
    5 from 2 votes
    Print Rate Pin Recipe
    Course: Main Course
    Cuisine: Japanese
    Keyword: 30-minute, japanese fried rice, japanese recipe, Japanese shrimp sauce, keto fried rice, keto mexican cauliflower rice
    Prep Time: 10 minutes minutes
    Cook Time: 10 minutes minutes
    Total Time: 20 minutes minutes
    Servings: 2
    Calories: 513kcal

    Ingredients

    For fried rice

    • 3 tablespoons avocado oil
    • 12 ounces cauliflower rice
    • Β½ cup frozen peas and carrots
    • 1 large egg
    • 2 tablespoons tamari
    • 2 green onions thinly sliced
    • Sea salt to taste

    For the Japanese shrimp sauce

    • ΒΌ cup mayonnaise
    • Β½ tablespoon unsalted butter
    • 1 teaspoon ketchup
    • ΒΌ teaspoon granulated swerve
    • Β½ teaspoon paprika
    • β…› teaspoon sea salt
    • β…› teaspoon garlic powder
    • Water to thin
    US Customary - Metric

    Instructions

    Make Japanese shrimp sauce

    • Mix the mayonnaise, butter, ketchup, and granulated swerve in a small jar.
    • Toss in paprika, garlic powder, and salt to taste, and stir until everything is thoroughly mixed.
    • Gradually add some water to the sauce while stirring until you reach your desired consistency.
    • Then, cover the jar with a lid and refrigerate the sauce until ready to use.

    Prepare fried cauliflower rice

    • Heat 3 tablespoons of avocado oil in a 10.5" cast iron skillet over medium-high heat.
    • Add the cauliflower rice to the hot skillet and cook for about 5 minutes, stirring occasionally, until it starts to crisp.
    • Toss in the peas and carrots, stir, and push the mixture to one side of the skillet.
    • Onto the other side, crack a large egg and scramble until cooked. Then, mix it in with the rice.
    • Next, pour the tamari over the mixture. Add the thinly sliced green onions and season with salt to taste.
    • Then, stir everything and cook just until heated through. Remove from heat and serve the fried rice warm with the shrimp sauce.

    Nutrition

    Nutrition Facts
    Keto Fried Rice With Japanese Shrimp Sauce
    Amount Per Serving
    Calories 513 Calories from Fat 432
    % Daily Value*
    Fat 48g74%
    Saturated Fat 8g50%
    Trans Fat 0.2g
    Polyunsaturated Fat 16g
    Monounsaturated Fat 21g
    Cholesterol 101mg34%
    Sodium 1441mg63%
    Potassium 698mg20%
    Carbohydrates 16g5%
    Fiber 5g21%
    Sugar 4g4%
    Protein 10g20%
    Vitamin A 3914IU78%
    Vitamin C 88mg107%
    Calcium 76mg8%
    Iron 2mg11%
    *

    Nutritional values are estimates only and do not include carbs from sugar alcohols.

    # Hashtag with us!Don't forget to mention @castiron_keto or tag #castironketo on Instagram with your creations! We love seeing what you're making.
    « Keto Popcorn Shrimp 🍀
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    Reader Interactions

    Comments

    1. Camilla K says

      May 27, 2020 at 11:03 pm

      5 stars
      It was great!! Who needs to go out for carb filled rice? I add shrimp the sauce topped it off nicely!!

      Reply
    2. Shannon says

      February 21, 2019 at 12:15 am

      I love your recipes. Can I sub Coconut Aminos for the Tamari?

      Reply
      • Alex Lester says

        February 21, 2019 at 6:14 pm

        Yes you can! The carbs will be slightly different so just be aware of that.

        Reply
    5 from 2 votes (1 rating without comment)

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