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    Home / Keto Desserts Revisited: Popsicles & Ice Cream Alternatives 

    Keto Desserts Revisited: Popsicles & Ice Cream Alternatives 

    Cast Iron Keto
    by Cast Iron Keto
    Updated: Apr 17,2025
    Leave a Comment

    Let’s be real—when the weather heats up or you just want something cool and creamy, nothing satisfies like a cold dessert. But finding keto desserts that don’t taste like a science experiment? That’s where it gets tricky.

    So we covered you with recipes for sweet treat alternatives that taste like dessert—not a diet. From spoonable classics to sippable sweets and even a frothy little bonus topping, these recipes are here to keep your cravings in check.

    A collection of keto desserts for hot summers.
    Jump to:
    • 🍦 Scoopable & Spoonable Keto Ice Creams
    • 🍡 Fruity, Creamy & Fun: Popsicle Alternatives
    • 🥤 Drinkable Desserts: Cool & Creamy Keto Sips
    • Conclusion
    • Frequently asked questions

    🍦 Scoopable & Spoonable Keto Ice Creams

    Low carb ice cream recipe.

    Cottage Cheese Ice Cream

    This one’s for the texture lovers—it’s rich, smooth, and surprisingly scoopable right from the freezer. You’d never guess that cottage cheese could turn into something this creamy. Throw on a few dark chocolate shavings or a sprinkle of crushed pecans, and it feels like a little luxury in a bowl.

    View full recipe

    • Prep Time: 15 minutes
    • Freezing Time: 2 hours
    • Total Time: 2 Hours 15 Minutes
    • Difficulty Level: Easy
    • Recipe Makes 4 Servings

    Keto Peanut Butter Ice Cream

    Peanut butter lovers, this one is pure gold. It’s thick, coconutty, and packed with that salty-sweet flavor combo that keeps you reaching for more. The richness melts on your tongue in the best way possible. You’ll forget all about store-bought ice cream after one bite.

    View full recipe

    • Prep Time: 20 minutes
    • Freezing Time: 1 hour
    • Total Time: 1 Hour 20 Minutes
    • Difficulty Level: Easy
    • Recipe Makes 2 Servings
    Homemade ice cream made with peanut butter.
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    Keto butter pecan ice cream served with a slice of dried orange in a transparent glass container.

    Keto Butter Pecan Ice Cream

    This one gives off cozy vibes the second you taste it—warm, buttery, and nostalgic. The toasted pecans give every bite a little crunch and a lot of comfort. It’s the kind of treat that makes you slow down and savor dessert. Like a little keto hug in a bowl.

    View full recipe

    • Prep Time: 10 minutes
    • Cooking Time: 10-12 minutes
    • Chilling Time: 2-24 hours
    • Process Time: 10-20 minutes (depending on the ice cream maker)
    • Total Time: 2 Hours 30 Minutes
    • Difficulty Level: Easy
    • Recipe Makes 4 Servings

    Keto Gelato

    It’s rich, creamy, and comes together without any fuss. The texture is silky and smooth, like something you’d grab from a tucked-away Italian dessert shop. It’s a breeze to make— mix, chill, and scoop. It’s the kind of low-effort, high-reward dessert that makes you feel like a kitchen genius.

    View full recipe

    • Prep Time: 10 minutes
    • Cooking Time: 7 minutes
    • Freezing Time: 3 Hours
    • Total Time: 3 Hours 17 Minutes
    • Difficulty Level: Easy
    • Recipe Makes 6 Servings
    Two scoops of keto gelato served in a black bowl with a spoon.

    🍡 Fruity, Creamy & Fun: Popsicle Alternatives

    Three keto popsicles artfully stacked one over the other, surrounded with a few strawberries and blueberries.

    Keto Popsicles

    These popsicles are bright, bold, and super Instagrammable. Whether you go for raspberry swirls or creamy coconut layers, they look as fun as they taste. Keep a few in your freezer, and let them steal the show on a hot day.

    View full recipe

    • Prep Time: 10 minutes
    • Freezing Time: 4-6 hours
    • Total Time: 4-6 Hours
    • Difficulty Level: Easy
    • Recipe Makes 6 Servings

    Frozen Yogurt Bites

    These tiny frozen bites are super fun to dress up in your way. Add berries, chopped nuts, a drizzle of nut butter, or even a few keto chocolate chips for extra flair. Every batch can be totally different, depending on your mood. It’s like a DIY dessert with the least effort.

    View full recipe

    • Prep Time: 20 minutes
    • Freezing Time: 2 hours
    • Total Time: 2 Hours 20 Minutes
    • Difficulty Level: Easy
    • Recipe Makes 6-10 Bites
    Frozen yogurt bites covered in melted chocolate are on a plate, some sliced open to reveal raspberries inside.

    🥤 Drinkable Desserts: Cool & Creamy Keto Sips

    A couple of keto milkshakes, each topped with whipped cream.

    Keto Milkshake

    This milkshake hits like a mood-lifter in a glass. It’s cold, thick, and sweet enough to feel like a proper dessert without the sugar bomb. One sip, and you’re instantly chilled out and satisfied. It’s the keto version of comfort in a cup.

    View full recipe

    • Prep Time: 5 minutes
    • Cooking Time: 0 minutes
    • Total Time: 5 Minutes
    • Difficulty Level: Easy
    • Recipe Makes 1 Serving

    Iced Matcha Green Tea Latte 

    This is the kind of quick fix that makes you feel fancy with almost no effort. Just shake or blend, pour over ice, and you’re good to go. The creamy matcha has a subtle sweetness and earthy flavor that’s super refreshing. It’s your coffee shop favorite—keto-style and made at home.

    View full recipe

    • Prep Time: 5 minutes
    • Total Time: 5 Minutes
    • Difficulty Level: Easy
    • Recipe Makes 1 Serving
    Keto iced matcha green tea latte served in a transparent glass with a glass straw.

    Conclusion

    Dessert doesn’t have to mean compromise, and it doesn’t have to mean boring. These keto-friendly ice creams, popsicles, and cool sips show that you can still treat yourself with a twist. Whether you’re craving something scoopable, slurpable, or Instagram-worthy, there’s a keto dessert. Keto Desserts Revisited is all about bringing the fun back to frozen treats—minus the sugar and the hassle.

    Frequently asked questions

    Yes! Most keto desserts like popsicles, frozen yogurt bites, and even some ice creams can be made with basic kitchen tools like a blender and freezer-safe containers. You don’t need an ice cream maker for every recipe.

    Look for keto-friendly options like erythritol, monk fruit, or allulose. These sweeteners keep things low-carb and give that classic dessert sweetness without a weird aftertaste.

    Absolutely. Most of these treats are super flexible—add berries, nuts, spices, or extracts to make them your own. Just make sure to stay within your carb limits if you’re tracking.

    They usually stay good for 1–2 months if stored in airtight containers. For best texture and flavor, try to enjoy them within the first few weeks.

    That’s pretty common with low-sugar recipes. Let it sit at room temperature for 5–10 minutes before scooping, or mix in a touch of allulose next time for a softer texture.

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